{"id":5988,"date":"2024-08-04T15:19:00","date_gmt":"2024-08-04T06:19:00","guid":{"rendered":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=5988"},"modified":"2026-07-15T23:55:29","modified_gmt":"2026-07-15T14:55:29","slug":"%e3%83%86%e3%83%b3%e3%83%9a%e3%81%ae%e6%a0%84%e9%a4%8a%e7%b4%a0%e3%81%a8%e5%81%a5%e5%ba%b7%e5%8a%b9%e6%9e%9c%ef%bd%9c%e3%83%86%e3%83%b3%e3%83%9a%e3%81%ae%e7%b0%a1%e5%8d%98%e3%83%ac%e3%82%b7%e3%83%94","status":"publish","type":"post","link":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=5988","title":{"rendered":"\u610f\u5916\u3068\u77e5\u3089\u306a\u3044\u30c6\u30f3\u30da\u3068\u306f\uff1f\u6804\u990a\u7d20\u3068\u5065\u5eb7\u52b9\u679c\u3092\u89e3\u8aac"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">\u304a\u8089\u306e\u4ee3\u66ff\u98df\u54c1\u3068\u8a00\u3048\u3070\u9ea9\u3084\u5927\u8c46\u30df\u30fc\u30c8\u30fb\u304a\u304b\u3089\u3053\u3093\u306b\u3083\u304f\u306a\u3069\u69d8\u3005\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<br \/><br \/>\u4eca\u3001\u30d3\u30fc\u30ac\u30f3\uff08\u5b8c\u5168\u83dc\u98df\u4e3b\u7fa9\u8005\uff09\u306b\u304a\u8089\u306e\u4ee3\u66ff\u98df\u54c1\u3068\u3057\u3066\u6700\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u300c\u30c6\u30f3\u30da\u300d\u3067\u3059\u3002<br \/><br \/>\u30c6\u30f3\u30da\u306f\u6771\u5357\u30a2\u30b8\u30a2\u306e\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u304b\u3089\u7531\u6765\u3059\u308b\u3001\u5927\u8c46\u3092\u767a\u9175\u3057\u8abf\u7406\u3055\u308c\u305f\u98df\u3079\u7269\u3067\u3059\u3002<br \/><br \/>\u5065\u5eb7\u7dad\u6301\u306b\u9ad8\u3044\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u3066\u3001\u6804\u990a\u3082\u8c4a\u5bcc\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3068\u3057\u3066\u5e83\u304f\u8a8d\u77e5\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/><br 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\/>\u30c6\u30f3\u30da\u3084\u8c46\u8150\u306f\u5927\u8c46\u3092\u4e3b\u539f\u6599\u3068\u3057\u3066\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u8c46\u8150\u306f\u5927\u8c46\u3092\u8c46\u4e73\u3068\u3057\u3066\u4f7f\u3046\u306e\u3067\u5927\u8c46\u306e\u9650\u3089\u308c\u305f\u6804\u990a\u5206\u306e\u307f\u3057\u304b\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<br \/><br \/>\u30c6\u30f3\u30da\u306f\u5927\u8c46\u3092\u4e38\u3054\u3068\u767a\u9175\u3055\u305b\u308b\u306e\u3067\u3001\u8c46\u8150\u3088\u308a\u8c4a\u5bcc\u306b\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/><br \/>\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u30df\u30cd\u30e9\u30eb\u3001\u30d3\u30bf\u30df\u30f3B\u3001\u30b0\u30eb\u30b3\u30fc\u30b9\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u306a\u3069\u3067\u3059\u3002<br \/><br \/>\u7279\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u306e\u304c\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u3002\u5927\u8c46\u306b\u542b\u307e\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u91cf\u304c\u3001\u8089\u306b\u542b\u307e\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u307b\u307c\u540c\u3058\u91cf\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/><br \/>\u8089\u3092\u6442\u53d6\u3057\u306a\u304f\u3066\u3082\u3001\u30c6\u30f3\u30da\u3092\u98df\u3079\u308b\u4e8b\u3067\u5fc5\u8981\u306a\u6804\u990a\u5206\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/images\/tempeh_04.jpg\" alt=\"\u30d3\u30cb\u30fc\u30eb\u888b\u306e\u30c6\u30f3\u30da\u3000\u30d0\u30ca\u30ca\u306e\u8449\u306e\u30c6\u30f3\u30da\" \/>\r\n<figcaption>(\u5de6\u306e\u5199\u771f: \u30d3\u30cb\u30fc\u30eb\u88fd\u306b\u5305\u307e\u308c\u308b\u30c6\u30f3\u30da \uff0d \u53f3\u306e\u5199\u771f: \u30d0\u30ca\u30ca\u306e\u8449\u306b\u5305\u307e\u308c\u308b\u30c6\u30f3\u30da)<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u4f59\u8ac7\u3067\u3059\u304c\u3001\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u3067\u306f\u53e4\u304f\u304b\u3089\u30c6\u30f3\u30da\u306e\u5305\u307f\u7d19\u306b\u30d0\u30ca\u30ca\u306e\u8449\u304c\u4f7f\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002<br \/><br \/>\u30d0\u30ca\u30ca\u306e\u8449\u306e\u9999\u308a\u304c\u30c6\u30f3\u30da\u3068\u5408\u308f\u3055\u3063\u3066\u3001\u3088\u308a\u5473\u308f\u3044\u6df1\u3044\u3082\u306e\u306b\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u5305\u307e\u308c\u308b\u30d0\u30ca\u30ca\u306e\u8449\u306f\u6e05\u6f54\u3067\u65b0\u9bae\u306a\u8449\u3067\u306a\u304f\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<br \/><br \/>\u885b\u751f\u9762\u3084\u4fa1\u683c\u306e\u9762\u304b\u3089\u3082\u73fe\u5728\u306f\u30b8\u30c3\u30d7\u30ed\u30c3\u30af\u306a\u3069\u306e\u30d3\u30cb\u30fc\u30eb\u88fd\u306e\u3082\u306e\u306b\u5305\u307e\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u305d\u3046\u3067\u3059\u3002<br \/><br \/>\u30c6\u30f3\u30da\u3092\u3088\u308a\u4f1d\u7d71\u7684\u306a\u5473\u308f\u3044\u3067\u53ec\u3057\u4e0a\u304c\u308a\u305f\u3044\u5834\u5408\u306f\u3001\u4e00\u5ea6\u30d0\u30ca\u30ca\u306e\u8449\u3067\u5305\u3093\u3067\u98df\u3079\u3066\u307f\u3066\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/><br \/>\u307e\u305f\u3001\u30c6\u30f3\u30da\u306f\u7f8e\u5473\u3057\u3055\u3068\u8c4a\u304b\u306a\u6804\u990a\u7d20\u3092\u6301\u3064\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3068\u3057\u3066\u4e16\u754c\u4e2d\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30c6\u30f3\u30da\u306b\u306f\u690d\u7269\u7531\u6765\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u30d3\u30fc\u30ac\u30f3\u306b\u3082\u597d\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/><br \/>\u591a\u304f\u306e\u30d3\u30fc\u30ac\u30f3\u304c\u4e16\u754c\u4e2d\u3067\u8089\u306e\u4ee3\u66ff\u54c1\u3068\u3057\u3066\u30c6\u30f3\u30da\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u826f\u3044\u30c6\u30f3\u30da\u3068\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/images\/tempeh_02.jpg\" alt=\"\u826f\u3044\u30c6\u30f3\u30da\u3000\u8150\u3063\u3066\u3044\u308b\u30c6\u30f3\u30da\" \/>\r\n<figcaption>(\u5de6\u306e\u5199\u771f: \u826f\u3044\u30c6\u30f3\u30da \uff0d \u53f3\u306e\u5199\u771f: \u8150\u3063\u3066\u3044\u308b\u30c6\u30f3\u30da)<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"u-mb-ctrl u-mb-10 wp-block-paragraph\">\u30c6\u30f3\u30da\u306f\u3001\u30c6\u30f3\u30da\u83cc\u3068\u547c\u3070\u308c\u308b\u83cc\u3092\u4f7f\u3063\u3066\u5927\u8c46\u3092\u767a\u9175\u3055\u305b\u3066\u3044\u307e\u3059\u3002\u30c6\u30f3\u30da\u83cc\u304c\u7e41\u6b96\u3059\u308b\u3068\u3001\u83cc\u7cf8\u304c\u4f38\u3073\u3066\u5168\u4f53\u304c\u767d\u3063\u307d\u304f\u306a\u308a\u3001\u3055\u3089\u306b\u5927\u8c46\u540c\u58eb\u304c\u304f\u3063\u3064\u3044\u3066\u767d\u3044\u56fa\u307e\u308a\u306b\u306a\u308a\u307e\u3059\u3002<br \/><br \/>\u3053\u306e\u72b6\u614b\u304c\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u8cea\u611f\u3068\u8c46\u306e\u98a8\u5473\u304c\u826f\u3044\u30c6\u30f3\u30da\u306e\u76ee\u5b89\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/><br \/>\u5927\u8c46\u3092\u8986\u3063\u3066\u3044\u308b\u767d\u3044\u83cc\u7cf8\u304c\u591a\u304f\u3001\u8c46\u304c\u307b\u3068\u3093\u3069\u898b\u3048\u306a\u3044\u72b6\u614b\u306b\u306a\u308c\u3070\u306a\u308b\u307b\u3069\u826f\u3044\u30c6\u30f3\u30da\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u9999\u308a\u306f\u30ad\u30ce\u30b3\u306e\u3088\u3046\u306a\u826f\u3044\u9999\u308a\u304c\u6f02\u3044\u307e\u3059\u3002<br \/><br \/>\u901a\u5e38\u3001\u30c6\u30f3\u30da\u306f\u767a\u9175\u3092\u59cb\u3081\u3066\u304b\u308948\u6642\u9593\u5f8c\u306b\uff08\u5ba4\u6e29\u306f\u7d0429\u301c32\u2103\u3067\uff09\u3001\u7f8e\u5473\u3057\u304f\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 48\u6642\u9593\u7d4c\u904e\u3057\u3066\u3082\u767d\u3044\u83cc\u7cf8\u304c\u8c46\u3092\u5168\u90e8\u8986\u3063\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u30c6\u30f3\u30da\u3092\u3055\u3089\u306b\u9197\u9175\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/>48\u6642\u9593\u306e\u767a\u9175\u6642\u9593\u3092\u8d85\u3048\u3066\u6700\u59278\u6642\u9593\u307e\u3067\u767a\u9175\u6642\u9593\u3092\u5ef6\u9577\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/><br \/>\u767a\u9175\u304c\u7d42\u308f\u3063\u305f\u3089\u3001\u5b8c\u6210\u3057\u305f\u30c6\u30f3\u30da\u3092\u51b7\u8535\u5eab\u306b48\u6642\u9593\u307e\u3067\u4fdd\u7ba1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u51b7\u8535\u5eab\u3067\u4fdd\u7ba1\u3059\u308b\u306e\u306f\u3001\u767a\u9175\u3092\u505c\u6b62\u3055\u305b\u30c6\u30f3\u30da\u304c\u8150\u308b\u306e\u3092\u9632\u3050\u70ba\u3067\u3059\u3002<br \/><br \/>\u5ba4\u5185\u3067\u5e38\u6e29\u3067\u4fdd\u7ba1\u3059\u308b\u5834\u5408\u306f\u3001\u767a\u9175\u7d42\u4e86\u5f8c24\u6642\u9593\u4ee5\u5185\u306b\u8abf\u7406\u3057\u306a\u3044\u3068\u30c6\u30f3\u30da\u304c\u75db\u3093\u3067\u8150\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/><br \/>\u3067\u304d\u305f\u3066\u306e\u30c6\u30f3\u30da\u306f\u306a\u308b\u3079\u304f\u65e9\u304f\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002<br \/><br \/>\u307e\u305f\u3001\u30c6\u30f3\u30da\u306f\u63da\u3052\u305f\u308a\u3001\u4ed6\u306e\u6599\u7406\u306b\u52a0\u3048\u305f\u308a\u3057\u3066\u98df\u3079\u3089\u308c\u307e\u3059\u3002<br \/><br \/>\u30c6\u30f3\u30da\u306f\u3001\u9577\u6642\u9593\u7d4c\u3063\u3066\u75db\u3093\u3067\u3057\u307e\u3046\u3068\u30a2\u30f3\u30e2\u30cb\u30a2\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u3088\u3046\u306a\u5f37\u3044\u81ed\u6c17\u304c\u51fa\u3066\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u51fa\u6765\u4e0a\u304c\u3063\u305f\u30c6\u30f3\u30da\u3092\u5e38\u6e29\u3067\u653e\u7f6e\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u767a\u9175\u304c\u3055\u3089\u306b\u9032\u3093\u3067\u3057\u307e\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<br \/><br \/>\u767a\u9175\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u904e\u304e\u308b\u3068pH\u304c\u4e0a\u6607\u3057\u3001\u30c6\u30f3\u30da\u306e\u8272\u304c\u6697\u304f\u306a\u3063\u3066\u3001\u98df\u3079\u3089\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/><br \/>\u7f8e\u5473\u3057\u304f\u30c6\u30f3\u30da\u3092\u53ec\u3057\u4e0a\u304c\u308b\u70ba\u306b\u306f\u3001\u767a\u9175\u3092\u7d42\u3048\u305f\u3089\u3059\u3050\u306b\u30c6\u30f3\u30da\u3092\u8abf\u7406\u3059\u308b\u65b9\u304c\u826f\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"SEC_02\">\u30c6\u30f3\u307a\u306e\u5065\u5eb7\u52b9\u679c<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image u-mb-ctrl u-mb-10\"><img decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/images\/tempeh_05.jpg\" alt=\"\u5207\u3063\u305f\u30c6\u30f3\u30da\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u3001\u751f\u306e\u5927\u8c46\u3092\u98df\u3079\u308b\u3088\u308a\u3082\u30c6\u30f3\u30da\u3068\u3057\u3066\u6442\u53d6\u3059\u308b\u65b9\u304c\u3001\u8eab\u4f53\u306b\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br \/><br \/>100\u30b0\u30e9\u30e0\u306e\u30c6\u30f3\u30da\u306b\u306f\u3001\u7d04200\u30ab\u30ed\u30ea\u30fc\u300120\u30b0\u30e9\u30e0\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u300110\u30b0\u30e9\u30e0\u306e\u70ad\u6c34\u5316\u7269\u3001\u690d\u7269\u7e4a\u7dad\u3001\u6297\u9178\u5316\u7269\u3001\u30d3\u30bf\u30df\u30f3B\u3001\u306a\u3069\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u52b9\u7387\u7684\u306b\u6804\u990a\u7d20\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<br \/><br \/>\u3055\u3089\u306b\u3001\u30c6\u30f3\u30da\u306f\u6804\u990a\u304c\u3042\u308a\u306a\u304c\u3089\u4f4e\u30ab\u30ed\u30ea\u30fc\u98df\u54c1\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u3066\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u30c6\u30f3\u30da\u3092\u98df\u3079\u308b\u3053\u3068\u3082\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\uff11\uff0e\u304c\u3093\u4e88\u9632\uff06\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u30a2\u30b8\u30a2\u8af8\u56fd\u306f\u6b27\u7c73\u306b\u6bd4\u3079\u3066\u3001\u4e73\u764c\u3001\u524d\u7acb\u817a\u764c\u304a\u3088\u3073\u7d50\u8178\u764c\u306e\u3088\u3046\u306a\u764c\u306e\u5272\u5408\u304c\u4f4e\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u30a2\u30b8\u30a2\u8af8\u56fd\u304c\u5927\u8c46\u3092\u591a\u304f\u6442\u53d6\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u8981\u56e0\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\u5927\u8c46\u306b\u306f\u304c\u3093\u4e88\u9632\u6210\u5206\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3068\u6297\u9178\u5316\u7269\u8cea\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001 \u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u306b\u3082\u826f\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">2\uff0e\u5fc3\u81d3\u75c5\u4e88\u9632<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30c6\u30f3\u30da\u306e\u5fc3\u81d3\u75c5\u3078\u306e\u5f71\u97ff\u306b\u3064\u3044\u3066\u306e\u7814\u7a76\u306f\u307e\u3060\u5c11\u306a\u3044\u3067\u3059\u304c\u30011\u65e525g\u306e\u5927\u8c46\u305f\u3093\u767d\u304c\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u4e0b\u3052\u308b\u3053\u3068\u304c\u7c73\u56fdFDA(\u98df\u54c1\u533b\u85ac\u54c1\u5c40)\u3088\u308a\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u3053\u3068\u306f\u3082\u3061\u308d\u3093\u3001\u5927\u8c46\u3092\u591a\u304f\u542b\u3080\u30c6\u30f3\u30da\u306b\u3082\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u5927\u8c46\u306b\u542b\u307e\u308c\u308b\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u306b\u306f\u6297\u9178\u5316\u304a\u3088\u3073\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u8840\u7ba1\u306e\u9178\u5316\u304a\u3088\u3073\u708e\u75c7\u6027\u640d\u50b7\u304b\u3089\u5b88\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u30c6\u30f3\u30da\u306b\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002 \u8840\u6db2\u4e2d\u306b\u542b\u307e\u308c\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u3001\u5927\u8c46\u305f\u3093\u767d\u3068\u7d50\u5408\u3057\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002 \u30b5\u30e9\u30b5\u30e9\u306e\u8840\u6db2\u3092\u4f53\u306b\u5faa\u74b0\u3055\u305b\u3066\u304f\u308c\u308b\u5927\u5207\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\uff13\uff0e\u8c4a\u304b\u306a\u30d3\u30bf\u30df\u30f3B\u7fa4<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u901a\u5e38\u3001\u30df\u30eb\u30af\u3001\u8089\u3001\u5375\u3001\u9b5a\u306a\u3069\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30c6\u30f3\u30da\u306b\u3082\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u8d64\u8840\u7403\u306e\u6210\u9577\u3092\u52a9\u3051\u308b\u306e\u306b\u6709\u52b9\u306a\u30d3\u30bf\u30df\u30f3B12\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30c6\u30f3\u30da\u3092\u98df\u3079\u308b\u4eba\u306f\u3001\u8ca7\u8840\u306e\u3081\u307e\u3044\u3084\u75b2\u52b4\u306a\u3069\u306e\u75c7\u72b6\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\uff14\uff0e\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30c6\u30f3\u30da\u306f\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u98df\u54c1\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u98df\u4e8b\u5236\u9650\u3092\u884c\u3046\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3069\u3046\u3057\u3066\u3082\u6804\u990a\u4e0d\u8db3\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<br \/>\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u304f\u3001\u52b9\u7387\u7684\u306b\u6804\u990a\u3092\u6442\u53d6\u3067\u304d\u308b\u30c6\u30f3\u30da\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6700\u9069\u306a\u98df\u54c1\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"SEC_03\">\u30c6\u30f3\u30da\u3092\u751f\u3067\u98df\u3079\u3089\u308c\u308b\u304b\uff1f<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/images\/tempeh_06.jpg\" alt=\"\u751f\u30c6\u30f3\u30da\u3000\u8abf\u7406\u3057\u305f\u30c6\u30f3\u30da\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u767a\u9175\u304c\u7d42\u308f\u3063\u305f\u3070\u304b\u308a\u306e\u8abf\u7406\u524d\u306e\u751f\u30c6\u30f3\u30da\u3082\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30c6\u30f3\u30da\u304b\u3089\u51fa\u308b\u83cc\u7cf8\u306b\u306f\u6bd2\u6027\u304c\u7121\u304f\u3001\u5b89\u5fc3\u3057\u3066\u304a\u53ec\u3057\u4e0a\u304c\u308a\u3044\u305f\u3060\u3051\u307e\u3059\u3002<br \/><br \/>\u3057\u304b\u3057\u3001\u30c6\u30f3\u30da\u306f\u8abf\u7406\u3057\u3066\u5473\u3064\u3051\u3092\u3059\u308b\u65b9\u304c\u3088\u308a\u7f8e\u5473\u3057\u304f\u53ec\u3057\u4e0a\u304c\u308c\u307e\u3059\u3002\u30c6\u30f3\u30da\u306f\u30ad\u30ce\u30b3\u306e\u3088\u3046\u306b\u9999\u308a\u304c\u3042\u308a\u3001\u5473\u304c\u8584\u3044\u305f\u3081\u3067\u3059\u3002<br \/><br \/>\u8abf\u7406\u65b9\u6cd5\u306b\u3088\u3063\u3066\u3088\u308a\u69d8\u3005\u306a\u30ec\u30b7\u30d4\u304c\u3042\u308a\u3001\u307e\u305f\u8abf\u7406\u3082\u7c21\u5358\u306a\u306e\u3067\u30c6\u30f3\u30da\u306f\u306a\u308b\u3079\u304f\u6599\u7406\u3092\u3057\u306a\u304c\u3089\u53ec\u3057\u4e0a\u304c\u308b\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"SEC_04\">\u30c6\u30f3\u30da\u306f\u3069\u3053\u3067\u8cb7\u3048\u308b\u304b\uff1f<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/images\/tempeh_07.jpg\" alt=\"\u30c6\u30f3\u30da\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u4ee5\u5916\u3067\u8857\u4e2d\u3067\u30c6\u30f3\u30da\u3092\u8cb7\u3046\u3053\u3068\u306f\u5c11\u3057\u96e3\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/><br \/>\u5b8c\u6210\u3057\u305f\u30c6\u30f3\u30da\u306f\u3001\u30a2\u30b8\u30a2\u306e\u5e97\uff08\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u5e97\u3084\u30c8\u30eb\u30b3\u306e\u5e97\u306a\u3069\uff09\u3001\u4e16\u754c\u4e2d\u306e\u98df\u6599\u96d1\u8ca8\u5e97\u306a\u3069\u3067\u624b\u306b\u5165\u308a\u307e\u3059\u304c\u3001\u91cf\u306f\u307e\u3060\u5c11\u306a\u3044\u306e\u3067\u3001\u898b\u3064\u3051\u308b\u306e\u304c\u96e3\u3057\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/><br \/>\u3057\u304b\u3057\u3001\u30c6\u30f3\u30da\u306f\u81ea\u5b85\u3067\u7c21\u5358\u306b\u4f5c\u308b\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002\u6750\u6599\u3082\u81ea\u5206\u3067\u9078\u3079\u3089\u308c\u3066\u5b89\u5168\u306a\u306e\u3067\u3001\u81ea\u5bb6\u3067\u624b\u4f5c\u308a\u306e\u30c6\u30f3\u30da\u3092\u4f5c\u308b\u4e8b\u3092\u304a\u52e7\u3081\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u624b\u4f5c\u308a\u30c6\u30f3\u30da\u306e\u6750\u6599\u306f <a href=\"https:\/\/kawashima-ya.jp\/?pid=71989071\">\u30c6\u30f3\u30da\u83cc\uff08\u30c6\u30f3\u30da\u30b9\u30bf\u30fc\u30bf\u30fc\uff09<\/a>\u3001<a href=\"https:\/\/kawashima-ya.jp\/?pid=173191047\">\u5927\u8c46<\/a>\u3001\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u888b\u53c8\u306f\u30b8\u30c3\u30d7\u30ed\u30c3\u30af\u3002<br \/><br \/>\u304b\u308f\u3057\u307e\u5c4b\u3067\u306f<a href=\"https:\/\/kawashima-ya.jp\/?pid=107895131\">\u30c6\u30f3\u30da\u624b\u4f5c\u308a\u30ad\u30c3\u30c8<\/a>\u3092\u8ca9\u58f2\u3057\u3066\u3044\u307e\u3059\u3002\u7121\u8fb2\u85ac\u306e\u5927\u8c46\u3068\u4e0a\u8cea\u306a\u30c6\u30f3\u30da\u83cc\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u30c6\u30f3\u30da\u624b\u4f5c\u308a\u30ad\u30c3\u30c8\u3067\u3059\u3002<\/p>\r\n\r\n\r\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2016\/11\/tenpe-1.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=557\">\u30c6\u30f3\u30da\u306e\u4f5c\u308a\u65b9\u3010\u52d5\u753b\u3042\u308a\u3011\u6750\u6599\u3084\u4fdd\u5b58\u65b9\u6cd5\u30fb\u98df\u3079\u65b9\u3082\u3054\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u5927\u8c46\u3068\u30c6\u30f3\u30da\u83cc\u3092\u4f7f\u3063\u3066\u3001\u81ea\u5b85\u3067\u3064\u304f\u308b\u30c6\u30f3\u30da\u306e\u4f5c\u308a\u65b9\u3067\u3059\u3002\u30c6\u30f3\u30da\u4f5c\u308a\u306e\u3088\u304f\u3042\u308b\u7591\u554f\u306b\u3082\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"SEC_05\">\u30c6\u30f3\u30da\u306e\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30c6\u30f3\u30da\u306f\u63da\u3052\u3066\u98df\u3079\u308b\u53c8\u306f\u4ed6\u306e\u98df\u3079\u7269\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u306e\u304c\u6700\u9069\u3067\u3059\u3002\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u3067\u306f\u30c6\u30f3\u30da\u306f\u3068\u3066\u3082\u30dd\u30d4\u30e5\u30e9\u30fc\u306a\u6599\u7406\u3067\u3042\u308a\u3001\u597d\u3093\u3067\u98df\u3079\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u3002\u5c11\u306a\u304f\u3068\u3082\u9031\u306b1\u56de\u306f\u98df\u5353\u306b\u30c6\u30f3\u30da\u304c\u4e26\u3073\u307e\u3059\u3002<br \/><br \/>\u30c6\u30f3\u30da\u306e\u30ec\u30b7\u30d4\u306f\u8272\u3005\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u3053\u3067\u7d39\u4ecb\u3059\u308b\u306e\u306f\u79c1\u304c\u304a\u52e7\u3081\u3059\u308b\u4e8c\u3064\u306e\u30ec\u30b7\u30d4\u3067\u3059\u3002<br \/><br \/>\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u30c6\u30f3\u30da\u306e\u30ec\u30b7\u30d4\u306f\u3001\u304b\u308f\u3057\u307e\u5c4b\u304c\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u4eba\u306e\u53cb\u4eba\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3082\u3068\u306b\u307e\u3068\u3081\u305f\u3082\u306e\u3067\u3059\u3002<br \/><br \/>\u4e00\u3064\u76ee\u306f\u30c6\u30f3\u30da\u3092\u63da\u3052\u308b\u30ec\u30b7\u30d4\u3067\u3001\u3082\u3046\u4e00\u3064\u306f\u30c6\u30f3\u30da\u3092\u716e\u308b\u30ec\u30b7\u30d4\u3067\u3059\u3002\u63da\u3052\u308b\u30ec\u30b7\u30d4\u306f\u98a8\u5473\u3068\u9999\u3070\u3057\u3055\u304c\u3042\u308a\u3001\u716e\u308b\u30ec\u30b7\u30d4\u306f\u98a8\u5473\u3068\u7518\u5473\u304c\u3042\u308b\u3001\u30c7\u30b6\u30fc\u30c8\u611f\u899a\u3067\u697d\u3057\u3081\u308b\u5473\u3067\u3059\u3002<br \/><br \/>\u3053\u308c\u3089\u306e\u30ec\u30b7\u30d4\u306f\u3001\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u306e\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30c6\u30f3\u30da\u30ec\u30b7\u30d4\u3067\u3001\u591a\u304f\u306e\u4eba\u306b\u597d\u3093\u3067\u98df\u3079\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-115301\" class=\"wprm-recipe-container\" data-recipe-id=\"115301\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-atype_20210331\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"200\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2024\/11\/tempehrecipe_01.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2024\/11\/tempehrecipe_01.jpg 545w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2024\/11\/tempehrecipe_01-300x240.jpg 300w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u30c6\u30f3\u30da \u30e1\u30f3\u30c9\u30a2\u30f3<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\u30c6\u30f3\u30da\u30e1\u30f3\u30c9\u30a2\u30f3\uff08\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u8a9e\uff1aTempe mendoan\uff09\u306f\u8584\u304f\u5207\u3063\u305f\u30c6\u30f3\u30da\u306b\u3001\u30af\u30ea\u30fc\u30e0\u8272\u306e\u751f\u5730\u3092\u5857\u3063\u3066\u63da\u3052\u308b\u30ec\u30b7\u30d4\u3067\u3059\u3002<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full 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L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> \u5370\u5237<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fkawashima-ya.backdrop.jp%2Fnote%2F%3Fp%3D5988&amp;media=https%3A%2F%2Fkawashima-ya.backdrop.jp%2Fnote%2Fwp-content%2Fuploads%2F2024%2F11%2Ftempehrecipe_01.jpg&amp;description=%E3%83%86%E3%83%B3%E3%83%9A+%E3%83%A1%E3%83%B3%E3%83%89%E3%82%A2%E3%83%B3&amp;is_video=false\" target=\"_blank\" rel=\"nofollow 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7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">\u8abf\u7406\u6642\u9593 <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">\u6750\u6599\uff08\u4eba\u5206\uff09 <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-115301 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"115301\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">\u4eba<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-115301-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-115301-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"115301\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">\u6750\u6599<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-115301-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"115301\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"115301\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"115301\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u5c0f\u9ea6\u7c89&#032;100&#032;g&#032;\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u5c0f\u9ea6\u7c89<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u30bf\u30d4\u30aa\u30ab\u7c89&#032;25&#032;g&#032;\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u30bf\u30d4\u30aa\u30ab\u7c89<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u5869&#032;\u5c11\u3005&#032;\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/kawashima-ya.jp\/?mode=cate&#038;cbid=1137178&#038;csid=0\" class=\"wprm-recipe-ingredient-link\">\u5869<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">\u5c11\u3005<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u30b3\u30ea\u30a2\u30f3\u30d1\u30a6\u30c0\u30fc&#032;\u5c0f\u3055\u3058&#032;1&#032;\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u30b3\u30ea\u30a2\u30f3\u30d1\u30a6\u30c0\u30fc<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">\u5c0f\u3055\u3058<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">1<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u306b\u3093\u306b\u304f&#032;1&#032;\u7247&#032;\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u306b\u3093\u306b\u304f<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u7247<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u30ea\u30fc\u30af(\u897f\u6d0b\u306d\u304e)&#032;1&#032;\u672c&#032;\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u30ea\u30fc\u30af(\u897f\u6d0b\u306d\u304e)<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u672c<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input 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L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> \u5370\u5237<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fkawashima-ya.backdrop.jp%2Fnote%2F%3Fp%3D5988&amp;media=https%3A%2F%2Fkawashima-ya.backdrop.jp%2Fnote%2Fwp-content%2Fuploads%2F2024%2F11%2Ftempehrecipe_02.jpg&amp;description=%E3%83%86%E3%83%B3%E3%83%9A%E3%83%90%E3%83%81%E3%82%A7%E3%83%A0&amp;is_video=false\" target=\"_blank\" rel=\"nofollow 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7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">\u8abf\u7406\u6642\u9593 <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 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0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">\u6750\u6599\uff08\u4eba\u5206\uff09 <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-115304 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"115304\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">\u4eba<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-115304-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-115304-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"115304\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">\u6750\u6599<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-115304-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"8\" data-recipe=\"115304\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"8\" data-recipe=\"115304\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"8\" data-recipe=\"115304\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u30c6\u30f3\u30da&#032;400&#032;g&#032;\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/kawashima-ya.jp\/?pid=107895131\" class=\"wprm-recipe-ingredient-link\">\u30c6\u30f3\u30da<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u30e4\u30b7\u7802\u7cd6\uff08\u30d1\u30fc\u30e0\u30b7\u30e5\u30ac\u30fc\uff09&#032;75&#032;g&#032;\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u30e4\u30b7\u7802\u7cd6\uff08\u30d1\u30fc\u30e0\u30b7\u30e5\u30ac\u30fc\uff09<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">75<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u30bf\u30de\u30cd\u30ae&#032;1\/2&#032;\u500b&#032;\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u30bf\u30de\u30cd\u30ae<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u500b<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u306b\u3093\u306b\u304f&#032;2&#032;\u7247&#032;\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u306b\u3093\u306b\u304f<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u7247<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u30a6\u30b3\u30f3\uff08\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\uff09\u306e\u7c89&#032;\u5c0f\u3055\u3058&#032;1\/2&#032;\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u30a6\u30b3\u30f3\uff08\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\uff09\u306e\u7c89<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">\u5c0f\u3055\u3058<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">1\/2<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30d1\u30a6\u30c0\u30fc&#032;\u5c0f\u3055\u3058&#032;1&#032;\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30d1\u30a6\u30c0\u30fc<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">\u5c0f\u3055\u3058<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">1<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u7518\u3044\u91a4\u6cb9(\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u306e\u30b1\u30c1\u30e3\u30c3\u30d7\uff09&#032;\u5927\u3055\u3058&#032;4~5&#032;\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u7518\u3044\u91a4\u6cb9(\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u306e\u30b1\u30c1\u30e3\u30c3\u30d7\uff09<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">\u5927\u3055\u3058<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">4~5<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u30ed\u30fc\u30ea\u30a8\u306e\u8449(\u30ed\u30fc\u30ea\u30a8\u306e\u8449\u306f\u4f7f\u308f\u306a\u304f\u3066\u3082\u826f\u3044\uff09&#032;4&#032;\u679a&#032;\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u30ed\u30fc\u30ea\u30a8\u306e\u8449(\u30ed\u30fc\u30ea\u30a8\u306e\u8449\u306f\u4f7f\u308f\u306a\u304f\u3066\u3082\u826f\u3044\uff09<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u679a<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u5869&#032;\u5c0f\u3055\u3058&#032;2&#032;\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/kawashima-ya.jp\/?mode=cate&#038;cbid=1137178&#038;csid=0\" class=\"wprm-recipe-ingredient-link\">\u5869<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">\u5c0f\u3055\u3058<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">2<\/span>&#32;<\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u6c34&#032;2000&#032;ml&#032;\"><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">\u6c34<\/span>&#32;<span class=\"wprm-recipe-ingredient-amount\">2000<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<\/li><\/ul><\/div><\/div>\n<div id=\"recipe-115304-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-115304-instructions-container wprm-block-text-normal\" data-recipe=\"115304\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">\u4f5c\u308a\u65b9<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-115304-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u30c6\u30f3\u30da\u3092\u304a\u597d\u307f\u306e\u5927\u304d\u3055\u306b\u5207\u308a\u3001\u30bf\u30de\u30cd\u30ae\u3068\u306b\u3093\u306b\u304f\u306f\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u307e\u3059\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-115304-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u6750\u6599\u3092\u5168\u3066<strong>\u934b<\/strong>\u306b\u5165\u308c\u3001\u4e2d\u706b\u3067\u6cb8\u9a30\u3055\u305b\u307e\u3059\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-115304-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u7126\u3052\u306a\u3044\u3088\u3046\u306b\u3001\u5b9a\u671f\u7684\u306b\u3086\u3063\u304f\u308a\u6df7\u305c\u307e\u3059\u3002\u6df7\u305c\u5fd8\u308c\u308b\u3068\u6c17\u6ce1\u304c\u51fa\u3066\u304d\u3066\u98a8\u5473\u304c\u843d\u3061\u3066\u3057\u307e\u3046\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-115304-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u6cb8\u9a30\u6642\u9593\u306f\u7d041\u6642\u9593\u3001\u307e\u305f\u306f\u3059\u3079\u3066\u306e\u6c34\u304c\u84b8\u767a\u3059\u308b\u307e\u3067\u884c\u3044\u307e\u3059\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-115304-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u706b\u3092\u6d88\u3057\u3066\u3001\u934b\u304b\u3089\u30d0\u30c1\u30a7\u30e0\u3055\u308c\u305f\u30c6\u30f3\u30da\u3092\u53d6\u308a\u51fa\u3057\u307e\u3059\u3002\u3059\u3050\u63da\u3052\u3066\u98df\u3079\u308b\u306e\u3082\u826f\u3044\u3057\u3001\u51b7\u8535\u5eab\u30674\u65e5\u9593\u4fdd\u5b58\u3057\u3066\u5f8c\u3067\u63da\u3052\u3066\u98df\u3079\u3066\u3082\u7f8e\u5473\u3057\u304f\u53ec\u3057\u4e0a\u304c\u308c\u307e\u3059\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-115304-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">\u30b3\u30c4\u30fb\u30dd\u30a4\u30f3\u30c8<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span>\u30d0\u30c1\u30a7\u30e0\u3055\u308c\u305f\u98df\u3079\u7269\u306f\u51b7\u8535\u5eab\u30674\u65e5\u9593\u4fdd\u5b58\u3057\u719f\u6210\u3055\u305b\u307e\u3059\u3002\u3053\u306e\u9593\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5897\u3048\u3001\u767a\u9175\u304c\u9032\u307f\u98df\u6750\u304c\u75db\u307f\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><span>\u716e\u305f\u5f8c\u306b\u3059\u3050\u98df\u3079\u3089\u308c\u307e\u3059\u304c\u3001\u63da\u3052\u3066\u30b5\u30af\u30b5\u30af\u306b\u306a\u3063\u3066\u98df\u3079\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">\u3053\u306e\u30ec\u30b7\u30d4\u306e\u30ad\u30fc\u30ef\u30fc\u30c9 <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">\u30c6\u30f3\u30da<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\r\n\r\n\r\n<p class=\"has-small-font-size wp-block-paragraph\">\u53c2\u8003\u6587\u732e\uff1aAstuti, et al. (2000).<em> &#8220;Tempe, A Nutritious and Healthy Food from Indonesia.&#8221;<\/em> Asia Pacific Clinical Nutrition Society.<br \/>Dinar, Frida. (2013). <em>&#8220;Manfaat Tempe Terhadap Kesehatan Tubuh&#8221;.<\/em> Lembaga Pengabdian kepada Masyarakat Universitas Negeri Medan.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"SEC_06\">\u30c6\u30f3\u30da\u306e\u304a\u3059\u3059\u3081\u5546\u54c1<\/h2>\r\n\r\n\r\n<div><style type=\"text\/css\">\n.defaultCL {\n\tmargin-bottom: 5%;\n}\n\n.defaultCL .site-main {\n\tposition: relative;\n\twidth: 100% !important;\n\tmargin: 0 !important;\n\tpadding: 3% !important;\n\tbackground: repeating-linear-gradient(-45deg, #89D3CC 0px, #89D3CC 15px, #9ADCD7 0px, #9ADCD7 30px);\n    padding: 5%;\n\tbox-shadow: 2px 2px 2px 0px rgb(0 0 0 \/ 30%);\n\tborder-radius: 4px;\n}\n\n.defaultCL .item-container {\n\twidth: 100%;\n\tbackground: #fff;\n\tpadding: 3%;\n\tdisplay: flex;\n\tjustify-content: space-between;\n}\n\n.defaultCL .item01-img-container {\n\twidth: 90%;\n\tmargin-right: 3%;\n\talign-items: center;\n\tdisplay: flex;\n}\n.defaultCL .item01-img-container img {\n\twidth: 100%;\n}\n\n.defaultCL .item01-text-container{\n\twidth: 100%;\n\tmargin: auto 0;\n}\n\n.defaultCL .item01-text-container h3{\n\tfont-size: 15px;\n\toverflow: hidden!important;\n}\n\n.defaultCL .item01-text-container h3 a{\n\tcolor: #371804!important;\n\tfont-weight: bold!important;\n}\n\n.defaultCL .item01-text-container p.item01-exp{\n\tfont-size: 13px;\n\tcolor: #371804;\n}\n\n.defaultCL .item01-text-container p.item01-price{\n\tfont-size: 13px;\n\tcolor: #371804;\n\ttext-align: right;\n\tmargin: 0;\n}\n\n.defaultCL p.cta-text {\n\tfont-size: 13px;\n\tcolor: #371804;\n\ttext-align: center;\n\tmargin: 0;\n\tfont-weight: bold;\n}\n.defaultCL p.cta-text span{\n\tcolor: #ac2355;\n}\n\n.defaultCL a.item01-linkbtn {\n\tdisplay: block;\n\tcolor: #ffffff!important;\n\tfont-size: 15px;\n\tbackground-color: #371804;\n\tpadding: 10px 20px;\n\tbox-sizing: border-box;\n\tborder: none;\n\ttext-align: center;\n\tmargin: 0 auto;\n}\n\n.defaultCL a.item01-linkbtn:hover {\n\ttext-decoration: none;\n}\n\n\/* \u304d\u3089\u308a\u3093\u30a8\u30d5\u30a7\u30af\u30c8\u306e\u307f *\/\n.defaultCL .kirarin-ef {\n\tposition: relative;\n    overflow: hidden;\n    transition: 0.2s;\n}\n.defaultCL .kirarin-ef::before {\n    position: absolute;\n    content: '';\n    display: inline-block;\n    top: -180px;\n    left: 0;\n    width: 30px;\n    height: 100%;\n    background-color: #fff;\n    animation: kirarin 7s ease-in-out infinite;\n}\n.defaultCL .kirarin-ef:hover {\n    text-decoration: none;\n    opacity: 0.8;\n    box-shadow: none;\n    -webkit-transform: translateY(3px);\n}\n\n\/* \u304d\u3089\u308a\u3093\u30dc\u30bf\u30f3 *\/\n.defaultCL .kirarin{\n    display: block;\n    color: #fff;\n    padding: 10px;\n    font-size: 15px;\n    font-weight: bold;\n    text-align: center;\n    background: -webkit-linear-gradient(#ffb131, #f39700);\n    box-shadow: 2px 2px 2px 0px rgb(0 0 0 \/ 30%);\n    border-radius: 4px;\n\t\/* margin-top: 5px; *\/\n    \/* \u4ee5\u4e0b\u30a8\u30d5\u30a7\u30af\u30c8\u5fc5\u8981\u90e8\u5206 *\/\n    position: relative;\n    overflow: hidden;\n    transition: 0.2s;\n}\n.defaultCL .kirarin::before {\n    position: absolute;\n    content: '';\n    display: inline-block;\n    top: -180px;\n    left: 0;\n    width: 30px;\n    height: 100%;\n    background-color: #fff;\n    animation: kirarin 7s ease-in-out infinite;\n}\n@-webkit-keyframes kirarin {\n    0% { -webkit-transform: scale(0) rotate(45deg); opacity: 0; }\n    80% { -webkit-transform: scale(0) rotate(45deg); opacity: 0.5; }\n    81% { -webkit-transform: scale(4) rotate(45deg); opacity: 1; }\n    100% { -webkit-transform: scale(50) rotate(45deg); opacity: 0; }\n}\n.defaultCL .kirarin:hover {\n    text-decoration: none;\n    opacity: 0.8;\n    box-shadow: none;\n    -webkit-transform: translateY(3px);\n}\n\n@media screen and (max-width: 520px) {\n.defaultCL .item01-exp {\n\tdisplay: none;\n}\n}\n<\/style><\/div>\n<div class=\"defaultCL\">\n\t<a href=\"https:\/\/kawashima-ya.jp\/?pid=71989071&utm_source=wellbeing&utm_medium=ctabtn&utm_campaign=default_ctabox_pid71989071\">\n\t\t<div class=\"site-main kirarin-ef\">\n\t\t\t<div class=\"item-container clearfix\">\n\t\t\t\t<div class=\"item01-img-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img17.shop-pro.jp\/PA01152\/001\/product\/71989071.jpg?cmsp_timestamp=20210510144325\" width=\"100\" height=\"100\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"item01-text-container\">\n\t\t\t\t\t<h3>\u30c6\u30f3\u30da\u83cc20g \uff0810kg\u5206\uff09-\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u7523\u6700\u4e0a\u8cea\u30e9\u30ae\u30c6\u30f3\u30da-\u3010\u9001\u6599\u7121\u6599\u3011*\u30e1\u30fc\u30eb\u4fbf\u3067\u306e\u767a\u9001*<\/h3>\n\t\t\t\t\t<p class=\"item01-exp\">\u30c6\u30f3\u30da\u306e\u672c\u5834\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u306eAFI\u793e\u88fd\u6700\u9ad8\u54c1\u8cea\u306e\u30c6\u30f3\u30da\u83cc\u3067\u3059\u3002\u30c6\u30f3\u30da10kg\u3092\u304a\u4f5c\u308a\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\t\t\t\t\t<p class=\"item01-price\">772 \u5186(\u7a0e\u629c)<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n\t<p class=\"cta-text\">\uff3c\u521d\u56de\u8cfc\u5165\u3067<span>300\u30dd\u30a4\u30f3\u30c8<\/span>GET\uff01\uff0f<\/p>\n\t<a href=\"https:\/\/kawashima-ya.jp\/?pid=71989071&utm_source=wellbeing&utm_medium=ctabtn&utm_campaign=default_ctabtn_pid71989071\" class=\"kirarin\">\u304b\u308f\u3057\u307e\u5c4b\u306e\u5546\u54c1\u3092\u898b\u308b >><\/a>\n<\/div>\n\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<div><style type=\"text\/css\">\n.defaultCL {\n\tmargin-bottom: 5%;\n}\n\n.defaultCL .site-main {\n\tposition: relative;\n\twidth: 100% !important;\n\tmargin: 0 !important;\n\tpadding: 3% !important;\n\tbackground: repeating-linear-gradient(-45deg, #89D3CC 0px, #89D3CC 15px, #9ADCD7 0px, #9ADCD7 30px);\n    padding: 5%;\n\tbox-shadow: 2px 2px 2px 0px rgb(0 0 0 \/ 30%);\n\tborder-radius: 4px;\n}\n\n.defaultCL .item-container {\n\twidth: 100%;\n\tbackground: #fff;\n\tpadding: 3%;\n\tdisplay: flex;\n\tjustify-content: space-between;\n}\n\n.defaultCL .item01-img-container {\n\twidth: 90%;\n\tmargin-right: 3%;\n\talign-items: center;\n\tdisplay: flex;\n}\n.defaultCL .item01-img-container img {\n\twidth: 100%;\n}\n\n.defaultCL .item01-text-container{\n\twidth: 100%;\n\tmargin: auto 0;\n}\n\n.defaultCL .item01-text-container h3{\n\tfont-size: 15px;\n\toverflow: hidden!important;\n}\n\n.defaultCL .item01-text-container h3 a{\n\tcolor: #371804!important;\n\tfont-weight: bold!important;\n}\n\n.defaultCL .item01-text-container p.item01-exp{\n\tfont-size: 13px;\n\tcolor: #371804;\n}\n\n.defaultCL .item01-text-container p.item01-price{\n\tfont-size: 13px;\n\tcolor: #371804;\n\ttext-align: right;\n\tmargin: 0;\n}\n\n.defaultCL p.cta-text {\n\tfont-size: 13px;\n\tcolor: #371804;\n\ttext-align: center;\n\tmargin: 0;\n\tfont-weight: bold;\n}\n.defaultCL p.cta-text span{\n\tcolor: #ac2355;\n}\n\n.defaultCL a.item01-linkbtn {\n\tdisplay: block;\n\tcolor: #ffffff!important;\n\tfont-size: 15px;\n\tbackground-color: #371804;\n\tpadding: 10px 20px;\n\tbox-sizing: border-box;\n\tborder: none;\n\ttext-align: center;\n\tmargin: 0 auto;\n}\n\n.defaultCL a.item01-linkbtn:hover {\n\ttext-decoration: none;\n}\n\n\/* \u304d\u3089\u308a\u3093\u30a8\u30d5\u30a7\u30af\u30c8\u306e\u307f *\/\n.defaultCL .kirarin-ef {\n\tposition: relative;\n    overflow: hidden;\n    transition: 0.2s;\n}\n.defaultCL .kirarin-ef::before {\n    position: absolute;\n    content: '';\n    display: inline-block;\n    top: -180px;\n    left: 0;\n    width: 30px;\n    height: 100%;\n    background-color: #fff;\n    animation: kirarin 7s ease-in-out infinite;\n}\n.defaultCL .kirarin-ef:hover {\n    text-decoration: none;\n    opacity: 0.8;\n    box-shadow: none;\n    -webkit-transform: translateY(3px);\n}\n\n\/* \u304d\u3089\u308a\u3093\u30dc\u30bf\u30f3 *\/\n.defaultCL .kirarin{\n    display: block;\n    color: #fff;\n    padding: 10px;\n    font-size: 15px;\n    font-weight: bold;\n    text-align: center;\n    background: -webkit-linear-gradient(#ffb131, #f39700);\n    box-shadow: 2px 2px 2px 0px rgb(0 0 0 \/ 30%);\n    border-radius: 4px;\n\t\/* margin-top: 5px; *\/\n    \/* \u4ee5\u4e0b\u30a8\u30d5\u30a7\u30af\u30c8\u5fc5\u8981\u90e8\u5206 *\/\n    position: relative;\n    overflow: hidden;\n    transition: 0.2s;\n}\n.defaultCL .kirarin::before {\n    position: absolute;\n    content: '';\n    display: inline-block;\n    top: -180px;\n    left: 0;\n    width: 30px;\n    height: 100%;\n    background-color: #fff;\n    animation: kirarin 7s ease-in-out infinite;\n}\n@-webkit-keyframes kirarin {\n    0% { -webkit-transform: scale(0) rotate(45deg); opacity: 0; }\n    80% { -webkit-transform: scale(0) rotate(45deg); opacity: 0.5; }\n    81% { -webkit-transform: scale(4) rotate(45deg); opacity: 1; }\n    100% { -webkit-transform: scale(50) rotate(45deg); opacity: 0; }\n}\n.defaultCL .kirarin:hover {\n    text-decoration: none;\n    opacity: 0.8;\n    box-shadow: none;\n    -webkit-transform: translateY(3px);\n}\n\n@media screen and (max-width: 520px) {\n.defaultCL .item01-exp {\n\tdisplay: none;\n}\n}\n<\/style><\/div>\n<div class=\"defaultCL\">\n\t<a href=\"https:\/\/kawashima-ya.jp\/?pid=107895131&utm_source=wellbeing&utm_medium=ctabtn&utm_campaign=default_ctabox_pid107895131\">\n\t\t<div class=\"site-main kirarin-ef\">\n\t\t\t<div class=\"item-container clearfix\">\n\t\t\t\t<div class=\"item01-img-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img17.shop-pro.jp\/PA01152\/001\/product\/107895131.jpg?cmsp_timestamp=20250109104706\" width=\"100\" height=\"100\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"item01-text-container\">\n\t\t\t\t\t<h3>\u30c6\u30f3\u30da\u624b\u4f5c\u308a\u30ad\u30c3\u30c8\uff08\u30c6\u30f3\u30da\u83cc20g+\u5317\u6d77\u9053\u7523\u5927\u8c46500g\uff09-\u3010\u9001\u6599\u7121\u6599\u3011*\u30e1\u30fc\u30eb\u4fbf\u3067\u306e\u767a\u9001*<\/h3>\n\t\t\t\t\t<p class=\"item01-exp\">\u624b\u8efd\u306b\u3054\u81ea\u5b85\u3067\u30c6\u30f3\u30da\u3065\u304f\u308a\u3092 \u697d\u3057\u3093\u3067\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\t\t\t\t\t<p class=\"item01-price\">1290 \u5186(\u7a0e\u629c)<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n\t<p class=\"cta-text\">\uff3c\u521d\u56de\u8cfc\u5165\u3067<span>300\u30dd\u30a4\u30f3\u30c8<\/span>GET\uff01\uff0f<\/p>\n\t<a href=\"https:\/\/kawashima-ya.jp\/?pid=107895131&utm_source=wellbeing&utm_medium=ctabtn&utm_campaign=default_ctabtn_pid107895131\" class=\"kirarin\">\u304b\u308f\u3057\u307e\u5c4b\u306e\u5546\u54c1\u3092\u898b\u308b >><\/a>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u767a\u7965\u306e\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u300c\u30c6\u30f3\u30da\u300d\u304c\u6301\u3064\u6804\u990a\u7d20\u3068\u5065\u5eb7\u52b9\u679c\u3092\u5fb9\u5e95\u691c\u8a3c\u3044\u305f\u3057\u307e\u3059\uff01\u5bb6\u5ead\u3067\u3067\u304d\u308b\u30c6\u30f3\u30da\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3084\u7c21\u5358\u30c6\u30f3\u30da\u624b\u4f5c\u308a\u30ad\u30c3\u30c8\u3082\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":5,"featured_media":5997,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","swell_btn_cv_data":"","footnotes":""},"categories":[2600],"tags":[2430],"class_list":["post-5988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soy-special","tag-2430"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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