{"id":120240,"date":"2025-06-10T09:00:43","date_gmt":"2025-06-10T00:00:43","guid":{"rendered":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=120240"},"modified":"2026-10-02T13:44:42","modified_gmt":"2026-10-02T04:44:42","slug":"%e3%82%b6%e3%82%af%e3%83%ad%e9%85%a2%e3%81%ae%e5%8a%b9%e6%9e%9c%ef%bd%9c%e7%94%b7%e5%a5%b3%e5%88%a5%e3%81%ae%e3%83%a1%e3%83%aa%e3%83%83%e3%83%88%e3%82%92%e5%be%b9%e5%ba%95%e8%a7%a3%e8%aa%ac","status":"publish","type":"post","link":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=120240","title":{"rendered":"\u30b6\u30af\u30ed\u9162\u306e\u52b9\u679c\uff5c\u7537\u5973\u5225\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p class=\"u-mb-ctrl u-mb-10 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src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2573311179.jpg\" alt=\"\u30b6\u30af\u30ed\u9162\" class=\"wp-image-120244\" srcset=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2573311179.jpg 870w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2573311179-300x200.jpg 300w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2573311179-768x512.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a><\/figure>\n\n\n\n<p 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class=\"wp-block-heading\">\u5973\u6027\u306b\u5b09\u3057\u3044\u30b6\u30af\u30ed\u9162\u306e\u52b9\u679c<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large u-mb-ctrl u-mb-10\"><a href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2502058253.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"580\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2502058253.jpg\" alt=\"\u30b6\u30af\u30ed\u9162\u3092\u98f2\u3080\u5973\u6027\" class=\"wp-image-120243\" srcset=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2502058253.jpg 870w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2502058253-300x200.jpg 300w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2502058253-768x512.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a><\/figure>\n\n\n\n<p 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class=\"wp-block-heading\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b6\u30af\u30ed\u9162\u306b\u306f\u3001\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u306a\u304c\u3089\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u7406\u7531\u3068\u306a\u308b\u306e\u304c\u3001\u30b6\u30af\u30ed\u9162\u306b\u542b\u307e\u308c\u308b\u9162\u9178\u3068\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u50cd\u304d\u3067\u3059\u3002<br><br>\u9162\u9178\u306f<strong>\u8102\u80aa\u84c4\u7a4d\u3092\u6291\u3048\u308b\u4f5c\u7528<\/strong>\u304c\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u3001\u65e5\u672c\u3067\u884c\u308f\u308c\u305f12\u9031\u9593\u306e\u81e8\u5e8a\u8a66\u9a13\u3067\u306f\u3001\u6bce\u65e5\u4e00\u5b9a\u91cf\u306e\u9162\u3092\u98f2\u3080\u3053\u3068\u3067\u80a5\u6e80\u6c17\u5473\u306e\u6210\u4eba\u306e\u4f53\u91cd\u53ca\u3073\u4f53\u8102\u80aa\u304c\u6709\u610f\u306b\u6e1b\u5c11\u3057\u3001\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u3082\u4f4e\u4e0b\u3057\u305f\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u307e\u305f\u3001\u30b6\u30af\u30ed\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3084\u30a8\u30e9\u30b0\u9178\u306a\u3069\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u3001<strong>\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u5236\u3057\u3001\u8102\u80aa\u71c3\u713c\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6297\u9178\u5316\u4f5c\u7528<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4f53\u5185\u306e\u4ee3\u8b1d\u3092\u9ad8\u3081\u3064\u3064\u3001\u4f59\u5206\u306a\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u9632\u3050\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><br>\u53c2\u8003\uff1a<a href=\"https:\/\/lipidworld.biomedcentral.com\/articles\/10.1186\/1476-511X-12-163\">Pomegranate vinegar attenuates adiposity in obese rats through coordinated control of AMPK signaling in the liver and adipose tissue<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b6\u30af\u30ed\u9162\u306e\u5927\u304d\u306a\u7279\u5fb4\u306e\u4e00\u3064\u306f<strong>\u512a\u308c\u305f\u6297\u9178\u5316\u4f5c\u7528<\/strong>\u3067\u3059\u3002\u30b6\u30af\u30ed\u306f\u679c\u5b9f\u3084\u679c\u76ae\u306b\u5f37\u529b\u306a\u6297\u9178\u5316\u7269\u8cea\uff08\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u985e\uff09\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u305d\u306e\u4ee3\u8868\u3067\u3042\u308b\u30d7\u30cb\u30ab\u30e9\u30b8\u30f3\u3084\u30a8\u30e9\u30b0\u9178\u306f\u4f53\u5185\u3067\u6d3b\u6027\u9178\u7d20\u3092\u4e2d\u548c\u3057\u3066\u9178\u5316\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u8001\u5316\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u9032\u884c\u306b\u306f\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304c\u6df1\u304f\u95a2\u4e0e\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u5f37\u3044\u98df\u54c1\u306e\u6442\u53d6\u306f\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\uff08\u8001\u5316\u6291\u5236\uff09\u306b\u3064\u306a\u304c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u30b6\u30af\u30ed\u9162\u306b\u542b\u307e\u308c\u308b\u9162\u9178\u81ea\u4f53\u306b\u3082\u3001\u9162\u9178\u83cc\u767a\u9175\u306e\u904e\u7a0b\u3067\u751f\u3058\u308b\u30e1\u30e9\u30ce\u30a4\u30b8\u30f3\u306a\u3069\u6297\u9178\u5316\u7269\u8cea\u304c\u308f\u305a\u304b\u306b\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u3084\u306f\u308a\u4e3b\u5f79\u306f\u30b6\u30af\u30ed\u7531\u6765\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3067\u3059\u3002\u30e9\u30c3\u30c8\u3092\u4f7f\u3063\u305f\u5b9f\u969b\u306e\u7814\u7a76\u3067\u3082\u3001\u30b6\u30af\u30ed\u9162\u6295\u4e0e\u7fa4\u306e\u6297\u9178\u5316\u9175\u7d20\u304c\u8ed2\u4e26\u307f\u4e0a\u6607\u3057\u3001\u8102\u8cea\u306e\u904e\u9178\u5316\u53cd\u5fdc\u304c\u6b63\u5e38\u5316\u3057\u305f\u306e\u306f\u30b6\u30af\u30ed\u9162\u306e\u6297\u9178\u5316\u6210\u5206\u304c\u4f53\u5185\u3067\u4f5c\u7528\u3057\u305f\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u3053\u308c\u3089\u306e\u6297\u9178\u5316\u4f5c\u7528\u306f\u3001<strong>\u808c\u3084\u4f53\u306e\u8001\u5316\u3092\u6291\u3048\u308b\u7f8e\u5bb9\u52b9\u679c<\/strong>\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u6d3b\u6027\u9178\u7d20\u306f\u30b7\u30df\u3084\u30b7\u30ef\u306e\u539f\u56e0\u3068\u306a\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u5206\u89e3\u3084\u30e1\u30e9\u30cb\u30f3\u7523\u751f\u3092\u4fc3\u3059\u305f\u3081\u3001\u6297\u9178\u5316\u7269\u8cea\u306e\u6442\u53d6\u306f\u808c\u306e\u8001\u5316\u9632\u6b62\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002\u30b6\u30af\u30ed\u7531\u6765\u306e\u30a8\u30e9\u30b0\u9178\u306f\u7f8e\u767d\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3082\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u5316\u7ca7\u54c1\u6210\u5206\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u308b\u307b\u3069\u3067\u3059\u3002\u30b6\u30af\u30ed\u9162\u3092\u98f2\u3080\u3053\u3068\u3067\u4f53\u306e\u5185\u5074\u304b\u3089\u6297\u9178\u5316\u529b\u3092\u9ad8\u3081\u3001\u7d2b\u5916\u7dda\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u7d30\u80de\u8001\u5316\u30c0\u30e1\u30fc\u30b8\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><br>\u53c2\u8003\uff1a<a href=\"https:\/\/www.mdpi.com\/2072-6643\/14\/8\/1665\">Pomegranate (Punica granatum L.) and Metabolic Syndrome Risk Factors and Outcomes: A Systematic Review of Clinical Studies<\/a><br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25853952\/\">Effect of fruit vinegars on liver damage and oxidative stress in high-fat-fed rats<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u7de9\u548c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b6\u30af\u30ed\u306f\u53e4\u304f\u304b\u3089\u300c\u5973\u6027\u306e\u679c\u5b9f\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u69d8\u4f5c\u7528\u304c\u3042\u308b\u3068\u6c11\u9593\u3067\u8a00\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u5b9f\u969b\u306b\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u76f4\u63a5\u7f6e\u63db\u308f\u308b\u307b\u3069\u5f37\u3044\u4f5c\u7528\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001<strong>\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u7de9\u548c<\/strong>\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u7814\u7a76\u3067\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u30b6\u30af\u30ed\uff08\u30b8\u30e5\u30fc\u30b9\u3084\u30a8\u30ad\u30b9\uff09\u6442\u53d6\u306b\u3088\u308b\u66f4\u5e74\u671f\u5973\u6027\u3078\u306e\u5f71\u97ff\u3092\u5206\u6790\u3057\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3068\u547c\u3070\u308c\u308b\u307b\u3066\u308a\u3084\u306e\u307c\u305b\u306e\u983b\u5ea6\u30fb\u91cd\u75c7\u5ea6\u304c\u6709\u610f\u306b\u6539\u5584\u3057\u3001\u5375\u80de\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u306e\u4f4e\u4e0b\u304c\u89b3\u5bdf\u3055\u308c\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u5375\u80de\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u306f\u66f4\u5e74\u671f\u306b\u4e0a\u6607\u3059\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3001\u3053\u308c\u304c\u4e0b\u304c\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u30b6\u30af\u30ed\u6210\u5206\u304c<strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u65b9\u5411\u306b\u4f5c\u7528\u3057\u305f<\/strong>\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4e0a\u6607\u4ee5\u5916\u306b\u80a5\u6e80\u5ea6\u3084\u4ed6\u306e\u4ee3\u8b1d\u6307\u6a19\u3078\u306e\u6709\u610f\u306a\u5909\u5316\u306f\u8a8d\u3081\u3089\u308c\u305a\u3001\u7814\u7a76\u9593\u306e\u7d50\u679c\u306b\u3070\u3089\u3064\u304d\u3084\u30b5\u30f3\u30d7\u30eb\u30b5\u30a4\u30ba\u306e\u5c0f\u3055\u3055\u304b\u3089\u300c\u5927\u534a\u306e\u7d50\u679c\u306f\u6c7a\u5b9a\u7684\u3067\u306a\u3044\u300d\u3068\u3082\u8ff0\u3079\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u3001<strong>\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u4e00\u90e8\u306b\u30b6\u30af\u30ed\u304c\u6709\u76ca<\/strong>\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u78ba\u8a3c\u306b\u306f\u81f3\u3063\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u72b6\u6cc1\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><br>\u53c2\u8003\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37929766\/\">Pomegranate effects on the health aspects of women during peri- and postmenopause: A systematic review and meta-analysis<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7537\u6027\u306b\u5b09\u3057\u3044\u30b6\u30af\u30ed\u9162\u306e\u52b9\u679c<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large u-mb-ctrl u-mb-10\"><a href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2449753931.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"580\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2449753931.jpg\" alt=\"\u30b6\u30af\u30ed\u9162\u3092\u98f2\u3080\u7537\u6027\" class=\"wp-image-120242\" srcset=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2449753931.jpg 870w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2449753931-300x200.jpg 300w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/06\/shutterstock_2449753931-768x512.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u4ee3\u306e\u7537\u6027\u304c\u62b1\u3048\u308b\u5065\u5eb7\u8ab2\u984c\u3068\u3057\u3066\u3001\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u9ad8\u8840\u5727\u3001\u6162\u6027\u7684\u306a\u75b2\u52b4\u611f\u3068\u3044\u3063\u305f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u306a\u304b\u306a\u304b\u904b\u52d5\u3084\u98df\u4e8b\u7ba1\u7406\u304c\u3067\u304d\u306a\u3044\u4e2d\u3001\u81ea\u7136\u306a\u65b9\u6cd5\u3067\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u3068\u8003\u3048\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br><br>\u305d\u3093\u306a\u9858\u3044\u306b\u5fdc\u3048\u308b\u306e\u304c\u300c\u30b6\u30af\u30ed\u9162\u300d\u3067\u3059\u3002\u6297\u9178\u5316\u529b\u306e\u9ad8\u3044\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3068\u9162\u9178\u306e\u50cd\u304d\u306b\u3088\u308a\u3001\u8840\u6db2\u3084\u4ee3\u8b1d\u3001\u6d3b\u529b\u3092\u7dcf\u5408\u7684\u306b\u652f\u3048\u3066\u304f\u308c\u308b\u98f2\u307f\u7269\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u7279\u306b\u7537\u6027\u306b\u3068\u3063\u3066\u5b09\u3057\u30443\u3064\u306e\u52b9\u679c\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u6539\u5584<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b6\u30af\u30ed\u9162\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u6b63\u5e38\u5316\u306b\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u8102\u8cea\u7570\u5e38\u75c7\u306e\u4e88\u9632\u3084\u6539\u5584\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u4e2d\u5e74\u4ee5\u964d\u306e\u7537\u6027\u304c\u6c17\u306b\u306a\u308b\u5065\u5eb7\u8a3a\u65ad\u306e\u6570\u5024\u5bfe\u7b56\u3068\u3057\u3066\u3001\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u4e00\u3064\u306e\u624b\u6bb5\u3067\u3059\u3002<br><br>\u30b6\u30af\u30ed\u9162\u3092\u7528\u3044\u305f\u52d5\u7269\u5b9f\u9a13\u3067\u306f\u3001\u9ad8\u8102\u80aa\u98df\u3067\u9ad8\u8102\u8840\u75c7\u306b\u306a\u3063\u305f\u30e9\u30c3\u30c8\u306b\u30b6\u30af\u30ed\u9162\u309228\u9031\u9593\u4e0e\u3048\u305f\u7814\u7a76\u3067\u306f\u3001\u5bfe\u7167\u7fa4\u306b\u6bd4\u3079\u3066<strong>\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\u304c\u5927\u5e45\u306b\u4f4e\u4e0b<\/strong>\u3057\u3001\u52d5\u8108\u786c\u5316\u6307\u6570\u308280%\u6e1b\u5c11\u3057\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u540c\u6642\u306b\u6297\u9178\u5316\u9175\u7d20\u306e\u6d3b\u6027\u304c\u8457\u3057\u304f\u4e0a\u6607\u3057\u3001\u809d\u81d3\u306e\u8102\u80aa\u84c4\u7a4d\u3084\u7d44\u7e54\u969c\u5bb3\u3082\u6539\u5584\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u7d50\u679c\u304b\u3089\u3001\u30b6\u30af\u30ed\u9162\u306f<strong>\u8102\u8cea\u4ee3\u8b1d\u3092\u6b63\u5e38\u5316\u3057\u809d\u81d3\u30fb\u8840\u7ba1\u3092\u4fdd\u8b77\u3059\u308b\u4f5c\u7528<\/strong>\u3092\u6301\u3064\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9162\u9178\u306b\u3088\u308b\u809d\u81d3\u3067\u306e\u8102\u80aa\u5408\u6210\u6291\u5236\u52b9\u679c\u306b\u52a0\u3048\u3001\u30b6\u30af\u30ed\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u8840\u4e2d\u8102\u8cea\u306e\u9178\u5316\u3092\u9632\u304e\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u52d5\u8108\u786c\u5316\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><br>\u53c2\u8003\uff1a<a href=\"https:\/\/lipidworld.biomedcentral.com\/articles\/10.1186\/1476-511X-12-163\">Pomegranate vinegar attenuates adiposity in obese rats through coordinated control of AMPK signaling in the liver and adipose tissue<\/a><br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25853952\/\">Effect of fruit vinegars on liver damage and oxidative stress in high-fat-fed rats<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u8840\u5727\u4e88\u9632<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b6\u30af\u30ed\u9162\u306b\u306f\u3001\u8840\u5727\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u4f5c\u7528\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u9ad8\u8840\u5727\u4e88\u5099\u8ecd\u3084\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u304c\u591a\u3044\u7537\u6027\u306b\u3068\u3063\u3066\u5fc3\u5f37\u3044\u5b58\u5728\u3067\u3059\u3002\u65e5\u5e38\u7684\u306a\u98f2\u7528\u3067\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<br><br>\u9162\u9178\uff08\u9162\uff09\u306e\u6442\u53d6\u306f\u8840\u5727\u964d\u4e0b\u306b\u7e4b\u304c\u308b\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u3066\u304a\u308a\u30012022\u5e74\u306e\u30e1\u30bf\u5206\u6790\u3067\u306f<strong>\u9162\u3092\u6bce\u65e530mL\u6442\u53d6\u3059\u308b\u3054\u3068\u306b\u53ce\u7e2e\u671f\u8840\u5727\u304c\u5e73\u57473.3mmHg\u4f4e\u4e0b<\/strong>\u3057\u3001\u62e1\u5f35\u671f\u30823.3mmHg\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u89e3\u6790\u7d50\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u4e00\u65b9\u3001\u30b6\u30af\u30ed\u7531\u6765\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u8840\u7ba1\u6a5f\u80fd\u3092\u6539\u5584\u3057\u8840\u5727\u3092\u4e0b\u3052\u308b\u4f5c\u7528\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30b6\u30af\u30ed\u30b8\u30e5\u30fc\u30b9\u306b\u95a2\u3059\u308b\u7814\u7a76\u3067\u306f\u3001\u5065\u5e38\u306a\u7537\u597360\u540d\u304c\u6bce\u65e5\u30b6\u30af\u30ed\u30b8\u30e5\u30fc\u30b9\u30922\u9031\u9593\u98f2\u3093\u3060\u7d50\u679c\u3001<strong>\u53ce\u7e2e\u671f\u8840\u5727\u304c\u7d044 mmHg\u3001\u62e1\u5f35\u671f\u3082\u7d042.5 mmHg\u4f4e\u4e0b<\/strong>\u3057\u6709\u610f\u5dee\u304c\u8a8d\u3081\u3089\u308c\u307e\u3057\u305f\u3002\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u3088\u308b\u4e00\u9178\u5316\u7a92\u7d20\u7523\u751f\u5897\u52a0\u3084\u6297\u9178\u5316\u4f5c\u7528\u304c\u8840\u7ba1\u62e1\u5f35\u30fb\u708e\u75c7\u8efd\u6e1b\u306b\u3064\u306a\u304c\u3063\u305f\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><br>\u53c2\u8003\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36152934\/\">Dose-dependent effect of vinegar on blood pressure: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6d3b\u529b\u306e\u5411\u4e0a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b6\u30af\u30ed\u9162\u306f\u3001<strong>\u7537\u6027\u306e\u30db\u30eb\u30e2\u30f3\u3084\u6d3b\u529b\u3078\u306e\u5f71\u97ff<\/strong>\u306b\u3064\u3044\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5065\u5e38\u7537\u597360\u540d\u3092\u5bfe\u8c61\u3068\u3057\u305f\u8a66\u9a13\u3067\u306f\u30012\u9031\u9593\u306e\u30b6\u30af\u30ed\u30b8\u30e5\u30fc\u30b9\u6442\u53d6\u5f8c\u306b\u553e\u6db2\u4e2d\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u6fc3\u5ea6\u304c\u7537\u5973\u3068\u3082\u6709\u610f\u306b\u4e0a\u6607\u3057\u3001\u5e73\u5747\u3067\u7d0424%\u5897\u52a0\u3057\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u52a0\u3048\u3066\u6c17\u5206\u3084\u6d3b\u529b\u6307\u6a19\u306e\u6539\u5584\u3082\u307f\u3089\u308c\u305f\u3053\u3068\u304b\u3089\u3001\u30b6\u30af\u30ed\u6442\u53d6\u304c\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u3084\u6027\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u305f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u52b9\u679c\u306f\u77ed\u671f\u304b\u3064\u4e00\u904e\u6027\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u7537\u6027\u306b\u3068\u3063\u3066\u306f\u30b9\u30bf\u30df\u30ca\u5897\u5f37\u3084\u6c17\u5206\u5411\u4e0a\u3068\u3044\u3063\u305f\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u3068\u3057\u3066\u8208\u5473\u6df1\u3044\u3082\u306e\u3067\u3059\u3002<br><br>\u6162\u6027\u7684\u306a\u75b2\u308c\u3092\u611f\u3058\u3066\u3044\u308b\u30d3\u30b8\u30cd\u30b9\u30de\u30f3\u3084\u3001\u52a0\u9f62\u306b\u3088\u308b\u6d3b\u529b\u4f4e\u4e0b\u304c\u6c17\u306b\u306a\u308b\u4e2d\u9ad8\u5e74\u5c64\u306b\u3068\u3063\u3066\u3001\u30b6\u30af\u30ed\u9162\u306f\u98f2\u3080\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3082\u3044\u3048\u308b\u5b58\u5728\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><br>\u53c2\u8003\uff1a<a href=\"https:\/\/www.endocrine-abstracts.org\/ea\/0028\/ea0028p313\">Pomegranate juice intake enhances salivary testosterone levels and improves mood and well being in healthy men and women<\/a><\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/05\/shutterstock_595099268-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=120095\">\u30b6\u30af\u30ed\u9162\u306e\u526f\u4f5c\u7528\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\uff5c\u6ce8\u610f\u70b9\u3092\u610f\u8b58\u3057\u305f\u697d\u3057\u3080\u30b3\u30c4\u3082\u89e3\u8aac<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u30b6\u30af\u30ed\u9162\u306f\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30af\u30a8\u30f3\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u7f8e\u5bb9\u3084\u5065\u5eb7\u3078\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u4f53\u8cea\u3084\u6442\u53d6\u65b9\u6cd5\u306b\u3088\u3063\u3066\u306f\u80c3\u8178\u306e\u4e0d\u8abf\u3084\u6b6f\u3078\u306e\u5f71\u97ff\u3001\u85ac\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u306a\u3069&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u30b6\u30af\u30ed\u9162\u306e\u52b9\u679c\u306eQ\uff06A<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" 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