{"id":11716,"date":"2021-04-10T11:15:01","date_gmt":"2021-04-10T02:15:01","guid":{"rendered":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716"},"modified":"2026-07-16T00:11:40","modified_gmt":"2026-07-15T15:11:40","slug":"%e3%82%aa%e3%83%aa%e3%82%b4%e7%b3%96%e9%a3%9f%e5%93%81%e3%81%ae%e7%a8%ae%e9%a1%9e%e3%81%a8%e5%8a%b9%e6%9e%9c%ef%bd%9c%e4%be%bf%e7%a7%98%e3%82%84%e7%b3%96%e8%b3%aa%e3%81%ae%e6%82%a9%e3%81%bf%e3%81%ab-2","status":"publish","type":"post","link":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716","title":{"rendered":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u30aa\u30ea\u30b4\u7cd6\u306f\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u3084\u4fbf\u79d8\u89e3\u6d88\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u3001\u69d8\u3005\u306a\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u52b9\u679c\u3092\u5341\u5206\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u6442\u53d6\u91cf\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<br><br>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u52b9\u679c\u7684\u306a\u6442\u53d6\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u3001\u305c\u3072\u30aa\u30ea\u30b4\u7cd6\u3092\u6d3b\u7528\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large u-mb-ctrl u-mb-10\"><a href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_2145479883.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"580\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_2145479883.jpg\" alt=\"\u30aa\u30ea\u30b4\u7cd6\u3068\u30e8\u30fc\u30b0\u30eb\u30c8\" class=\"wp-image-119435\" srcset=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_2145479883.jpg 870w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_2145479883-300x200.jpg 300w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_2145479883-768x512.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30ea\u30b4\u7cd6\u306f\u3001\u7279\u306b\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u4fbf\u79d8\u306e\u6539\u5584\u3084\u4f53\u8abf\u7ba1\u7406\u306b\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u30b5\u30dd\u30fc\u30c8\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u3084\u3059\u3044\u305f\u3081\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u3053\u3053\u3067\u306f\u3001\u30aa\u30ea\u30b4\u7cd6\u304c\u6301\u3064\u52b9\u679c\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30ea\u30b4\u7cd6\u306f\u80c3\u3084\u5c0f\u8178\u3067\u5206\u89e3\u3055\u308c\u305a\u306b\u5927\u8178\u307e\u3067\u5230\u9054\u3057\u3001\u5584\u7389\u83cc\u306e\u30a8\u30b5\u3068\u306a\u308b\u98df\u54c1\u6210\u5206\uff08\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09\u3068\u3057\u3066\u306e\u7279\u6027\u3092\u6301\u3061\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u3067\u3042\u308b\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3084\u4e73\u9178\u83cc\u3092\u5897\u3084\u3059\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u5b9f\u969b\u3001\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u306a\u3069\u306e\u7d99\u7d9a\u6442\u53d6\u306b\u3088\u3063\u3066\u5927\u8178\u5185\u306e\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u304c\u6709\u610f\u306b\u5897\u52a0\u3059\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u3053\u306e\u3088\u3046\u306a\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u52b9\u679c\u306b\u3088\u308a\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6539\u5584\u3057\u3001\u77ed\u9396\u8102\u80aa\u9178\u306e\u7523\u751f\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002\u77ed\u9396\u8102\u80aa\u9178\u306f\u8178\u5185\u3092\u5f31\u9178\u6027\u306b\u4fdd\u3061\u6709\u5bb3\u83cc\u306e\u6291\u5236\u3084\u8178\u7c98\u819c\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u3001\u8178\u5185\u74b0\u5883\u6539\u5584\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<br><br>\u307e\u305f\u3001\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u306f\u4fbf\u79d8\u89e3\u6d88\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u6442\u53d6\u306b\u3088\u308a\u4fbf\u306e\u72b6\u614b\u306e\u6539\u5584\u3001\u6392\u4fbf\u56de\u6570\u306e\u5897\u52a0\u3001\u8179\u90e8\u81a8\u6e80\u611f\u306e\u8efd\u6e1b\u304c\u8a8d\u3081\u3089\u308c\u308b\u3068\u3001\u30ec\u30d3\u30e5\u30fc\u7814\u7a76\u3067\u7d50\u8ad6\u3065\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u30aa\u30ea\u30b4\u7cd6\u306f\u3001\u8178\u5185\u74b0\u5883\u6539\u5584\u3092\u76ee\u6307\u3059\u65b9\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u52b9\u679c\u7684\u306a\u6210\u5206\u3067\u3059\u3002\u4fbf\u79d8\u3084\u304a\u8179\u306e\u5f35\u308a\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u306f\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3001\u65e5\u3005\u306e\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u8178\u5185\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br><br><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u53c2\u8003\uff1a<br><a href=\"https:\/\/www.mdpi.com\/2072-6643\/13\/9\/2983\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Supplementation of 1-Kestose Modulates the Gut Microbiota Composition to Ameliorate Glucose Metabolism in Obesity-Prone Hosts<\/a><br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34966938\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Fructooligosaccharides on inflammation, immunomodulation, oxidative stress, and gut immune response: a systematic review<\/a><br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32048977\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Therapeutic Effects of Prebiotics on Constipation: A Schematic Review<\/a><\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_2417411875-300x194.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=118793\">\u30aa\u30ea\u30b4\u7cd6\u306f\u4fbf\u79d8\u306b\u52b9\u679c\u3042\u308b\uff1f\u8d64\u3061\u3083\u3093\u3082\u4f7f\u3048\u308b\u7406\u7531<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u4f53\u306b\u3084\u3055\u3057\u304f\u81ea\u7136\u306b\u4fbf\u79d8\u3092\u6539\u5584\u3057\u305f\u3044\u3001\u305d\u3093\u306a\u3068\u304d\u306b\u5f79\u7acb\u3064\u306e\u304c\u30aa\u30ea\u30b4\u7cd6\u3067\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306f\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u4fbf\u79d8\u306e\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u3068&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8178\u306f\u300c\u7b2c\u4e8c\u306e\u8133\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u514d\u75ab\u7d30\u80de\u306e\u7d0470\uff05\u304c\u5b58\u5728\u3059\u308b\u3068\u3044\u308f\u308c\u308b\u307b\u3069\u91cd\u8981\u306a\u5668\u5b98\u3067\u3059\u3002\u8178\u5185\u74b0\u5883\u304c\u60aa\u5316\u3059\u308b\u3068\u3001\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3057\u3001\u98a8\u90aa\u3084\u611f\u67d3\u75c7\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3001\u514d\u75ab\u529b\u306e\u5411\u4e0a\u306b\u3064\u306a\u304c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u30aa\u30ea\u30b4\u7cd6\u306b\u3088\u308b\u5584\u7389\u83cc\u306e\u5897\u6b96\u306f<strong>\u8178\u7ba1\u514d\u75ab\u306e\u6d3b\u6027\u5316<\/strong>\u3084<strong>\u708e\u75c7\u306e\u8efd\u6e1b<\/strong>\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u5b9f\u969b\u3001\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u306e\u88dc\u7d66\u306f\u8178\u5185\u306e\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u5897\u6b96\u3068\u77ed\u9396\u8102\u80aa\u9178\u7523\u751f\u3092\u4fc3\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u8178\u7ba1\u5185\u306eIgA\u5206\u6ccc\u3092\u9ad8\u3081\u3001\u8178\u306e\u708e\u75c7\u7269\u8cea\u3092\u4f4e\u6e1b\u3055\u305b\u308b\u3068\u3044\u3046\u77e5\u898b\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u6297\u708e\u75c7\u30fb\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308a\u8178\u7ba1\u514d\u75ab\u30d0\u30ea\u30a2\u304c\u5f37\u5316\u3055\u308c\u3001\u5168\u8eab\u306e\u514d\u75ab\u6a5f\u80fd\u3082\u6539\u5584\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u514d\u75ab\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u6bce\u65e5\u7d99\u7d9a\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u3092\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u65e5\u3005\u306e\u4f53\u8abf\u7ba1\u7406\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><br><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u53c2\u8003\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34966938\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fructooligosaccharides on inflammation, immunomodulation, oxidative stress, and gut immune response: a systematic review<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u52b9\u679c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30ea\u30b4\u7cd6\u306f\u6d88\u5316\u3055\u308c\u306b\u304f\u3044\u305f\u3081<strong>\u4f4e\u30ab\u30ed\u30ea\u30fc\u7518\u5473\u6599<\/strong>\u3068\u3057\u3066\u5229\u7528\u3067\u304d\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7d99\u7d9a\u6442\u53d6\u306b\u3088\u308a\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<strong>\u98df\u7269\u7e4a\u7dad\u306b\u4f3c\u305f\u50cd\u304d<\/strong>\u3067\u98df\u5f8c\u8840\u7cd6\u306e\u6025\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u307b\u304b\u3001\u8178\u5185\u7d30\u83cc\u53e2\u3084\u8178\u7c98\u819c\u3092\u4ecb\u3057\u3066\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u7cd6\u5c3f\u75c5\u4e88\u9632\u30fb\u6539\u5584\u306b\u304a\u3051\u308b\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u6709\u7528\u6027\u3092\u793a\u3059\u7814\u7a76\u3082\u5897\u3048\u3066\u304d\u3066\u3044\u307e\u3059\u3002\u30e1\u30bf\u5206\u6790\u7814\u7a76\u3067\u306f\u3001\u30a4\u30cc\u30ea\u30f3\u3084\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u3001\u30ac\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u306a\u3069\u306e\u88dc\u7d66\u306b\u3088\u308a\u3001\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u304c\u4f4e\u4e0b\u3059\u308b\u306a\u3069\u3001\u8907\u6570\u306e\u8840\u7cd6\u6307\u6a19\u3067\u6709\u610f\u306a\u6539\u5584\u304c\u8a8d\u3081\u3089\u308c\u307e\u3057\u305f\u3002<br><br>\u307e\u305f\u3001\u3053\u306e\u5206\u6790\u3067\u306f\u7a7a\u8179\u6642\u30a4\u30f3\u30b9\u30ea\u30f3\u5024\u3084\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u6307\u6570\u306e\u6709\u610f\u306a\u4f4e\u4e0b\u3082\u793a\u3055\u308c\u3066\u304a\u308a\u3001<strong>\u30aa\u30ea\u30b4\u7cd6\u304c\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u3092\u826f\u304f\u3057\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u4f5c\u7528<\/strong>\u3092\u6301\u3064\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u53c2\u8003\uff1a<a href=\"https:\/\/translational-medicine.biomedcentral.com\/articles\/10.1186\/s12967-019-02159-0\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Inulin-type fructans supplementation improves glycemic control for the prediabetes and type 2 diabetes populations: results from a GRADE-assessed systematic review and dose\u2013response meta-analysis of 33 randomized controlled trials<\/a><\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/05\/shutterstock_1568927335-300x199.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=119028\">\u30aa\u30ea\u30b4\u7cd6\u306f\u7cd6\u5c3f\u75c5\u3067\u3082\u98df\u3079\u3089\u308c\u308b\uff1f\u8840\u7cd6\u5024\u3068\u306e\u95a2\u4fc2\u3092\u89e3\u8aac<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u7cd6\u5c3f\u75c5\u3084\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6c17\u306b\u3059\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u7518\u5473\u6599\u9078\u3073\u306f\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002\u305d\u306e\u4e2d\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u30aa\u30ea\u30b4\u7cd6\u3067\u3059\u3002\u81ea\u7136\u7531\u6765\u3067\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u4e00\u65b9\u3067\u3001\u8840&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/image2-300x201.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=49814\">\u30aa\u30ea\u30b4\u7cd6\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5411\u304f\uff1f\u30ab\u30ed\u30ea\u30fc\u3068\u7cd6\u8cea\u306e\u95a2\u4fc2<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u5065\u5eb7\u610f\u8b58\u306e\u9ad8\u3044\u5973\u6027\u304b\u3089\u6ce8\u76ee\u306e\u30aa\u30ea\u30b4\u7cd6\u3002\u304a\u8179\u3059\u3063\u304d\u308a\u306e\u30c8\u30af\u30db\u306b\u7528\u3044\u3089\u308c\u3066\u3044\u308b\u4e8b\u3082\u3042\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53d6\u308a\u5165\u308c\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\uff1f\u30aa\u30ea\u30b4\u7cd6\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u7684\u306a\u6442\u53d6\u65b9\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large u-mb-ctrl u-mb-10\"><a href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_1312706927.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"576\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_1312706927.jpg\" alt=\"\u30aa\u30ea\u30b4\u7cd6\" class=\"wp-image-119434\" srcset=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_1312706927.jpg 870w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_1312706927-300x199.jpg 300w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_1312706927-768x508.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30ea\u30b4\u7cd6\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u91cf\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u3084\u4fbf\u79d8\u6539\u5584\u3001\u3055\u3089\u306b\u306f\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u52b9\u679c\u3092\u5f15\u304d\u51fa\u3059\u306b\u306f\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u308b\u65b9\u6cd5\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<br><br>\u3057\u304b\u3057\u3001\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u526f\u4f5c\u7528\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u8aa4\u3063\u305f\u6442\u53d6\u306b\u3088\u308b\u52b9\u679c\u306e\u4f4e\u4e0b\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306e\u6442\u53d6\u91cf\u76ee\u5b89\u3084\u6700\u9069\u306a\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30aa\u30ea\u30b4\u7cd6\u306e\u6442\u53d6\u91cf\u76ee\u5b89<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30ea\u30b4\u7cd6\u3092\u52b9\u679c\u7684\u306b\u6d3b\u7528\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6442\u53d6\u91cf\u3092\u9069\u5207\u306b\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u304a\u8179\u304c\u7de9\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u9069\u91cf\u3092\u5b88\u308b\u3053\u3068\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<br><br>\u307e\u305a\u3001\u30aa\u30ea\u30b4\u7cd6\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3068\u3057\u3066\u3001<strong>5\uff5e15g<\/strong>\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3057\u305f\u3044\u5834\u5408\u3084\u4fbf\u79d8\u89e3\u6d88\u3092\u76ee\u7684\u3068\u3059\u308b\u5834\u5408\u306f\u3001\u3053\u306e\u7bc4\u56f2\u5185\u3067\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u5584\u7389\u83cc\u304c\u5897\u52a0\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5b9f\u969b\u3001\u5065\u5e38\u6210\u4eba\u3084\u9ad8\u9f62\u8005\u3067\u30aa\u30ea\u30b4\u7cd6\u30921\u65e55\uff5e15g\u7a0b\u5ea6\u30924\u9031\u9593\u4ee5\u4e0a\u7d99\u7d9a\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u6392\u4fbf\u983b\u5ea6\u306e\u5411\u4e0a\u306a\u3069\u306e\u52b9\u679c\u304c\u5927\u304d\u304f\u306a\u308b\u50be\u5411\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u4e00\u65b9\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u3084\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u610f\u8b58\u3057\u3066\u3044\u308b\u4eba\u306f\u3001<strong>10g\u7a0b\u5ea6<\/strong>\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u524d\u7cd6\u5c3f\u75c5\uff5e2\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u304a\u3044\u3066\u30011\u65e510g\u306e\u6442\u53d6\u30928\u9031\u9593\u7a0b\u5ea6\u3001\u7d99\u7d9a\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u8840\u7cd6\u5024\u306e\u4f4e\u4e0b\u304c\u9855\u8457\u3060\u3063\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u305f\u3060\u3057\u300110g\u3092\u8d85\u3048\u308b\u3068\u4e00\u90e8\u306e\u4eba\u3067\u306f\u8178\u5185\u30ac\u30b9\u304c\u5897\u3048\u3001\u8179\u90e8\u81a8\u6e80\u611f\u304c\u73fe\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u521d\u3081\u3066\u30aa\u30ea\u30b4\u7cd6\u3092\u6442\u53d6\u3059\u308b\u969b\u306b\u306f\u3001\u5c11\u91cf\u304b\u3089\u59cb\u3081\u3001<strong>\u8eab\u4f53\u306e\u53cd\u5fdc\u3092\u78ba\u8a8d\u3057\u3064\u3064\u8abf\u6574\u3059\u308b<\/strong>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30aa\u30ea\u30b4\u7cd6\u306e\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u305f\u3044\u5834\u5408\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u9ad8\u3081\u305f\u3044\u5834\u5408\u306b\u306f\u3001\u9069\u5207\u306a\u6642\u9593\u5e2f\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br><br>\u30aa\u30ea\u30b4\u7cd6\u3092\u6442\u53d6\u3059\u308b\u30d9\u30b9\u30c8\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u3057\u3066\u3001<strong>\u671d\u98df\u6642<\/strong>\u3068<strong>\u5c31\u5bdd\u524d<\/strong>\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u671d\u98df\u6642\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u8178\u304c\u6d3b\u767a\u306b\u52d5\u304d\u59cb\u3081\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u5584\u7389\u83cc\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\u305f\u3081\u3001\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u7279\u306b\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30b7\u30ea\u30a2\u30eb\u306b\u30aa\u30ea\u30b4\u7cd6\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u8178\u5185\u74b0\u5883\u6539\u5584\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<br><br>\u307e\u305f\u3001\u5c31\u5bdd\u524d\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u8178\u5185\u3067\u3086\u3063\u304f\u308a\u3068\u767a\u9175\u304c\u9032\u307f\u3001\u5584\u7389\u83cc\u304c\u591c\u9593\u306b\u5897\u6b96\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7761\u7720\u4e2d\u306b\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u6574\u3046\u3053\u3068\u3067\u3001\u7fcc\u671d\u306e\u5feb\u4fbf\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u3001\u4fbf\u79d8\u304c\u3061\u306e\u4eba\u3084\u8178\u5185\u74b0\u5883\u304c\u4e71\u308c\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u4eba\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<br><br>\u5b9f\u969b\u306e\u6d3b\u7528\u4f8b\u3068\u3057\u3066\u3001<strong>\u671d\u98df\u6642\u306b\u306f\u30e8\u30fc\u30b0\u30eb\u30c8+\u30aa\u30ea\u30b4\u7cd6<\/strong>\u3001<strong>\u5c31\u5bdd\u524d\u306b\u306f\u6e29\u304b\u3044\u30df\u30eb\u30af\u306b\u30aa\u30ea\u30b4\u7cd6<\/strong>\u3092\u52a0\u3048\u308b\u3068\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3068\u8178\u6d3b\u3092\u540c\u6642\u306b\u53f6\u3048\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u76f8\u4e57\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b\u305f\u3081\u3001\u98df\u4e8b\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<br><br>\u6ce8\u610f\u70b9\u3068\u3057\u3066\u3001\u98df\u5f8c\u3059\u3050\u306e\u6442\u53d6\u306f\u907f\u3051\u305f\u307b\u3046\u304c\u826f\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u8102\u3063\u3053\u3044\u98df\u4e8b\u306e\u5f8c\u3067\u306f\u5438\u53ce\u304c\u9045\u308c\u3001\u52b9\u679c\u304c\u8584\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u98df\u524d\u3084\u98df\u4e2d\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002\u307e\u305f\u3001\u7a7a\u8179\u6642\u306b\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u3001\u80c3\u8178\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u9069\u91cf\u3092\u5b88\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br><br>\u30aa\u30ea\u30b4\u7cd6\u3092\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u767a\u63ee\u3067\u304d\u307e\u3059\u3002\u671d\u98df\u6642\u3068\u5c31\u5bdd\u524d\u306e2\u56de\u306b\u5206\u3051\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u4f53\u8abf\u7ba1\u7406\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3057\u3087\u3046\u3002\u65e5\u3005\u306e\u751f\u6d3b\u306b\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306a\u8178\u6d3b\u3092\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u306b\u95a2\u3059\u308bQ\uff06A<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"col-text\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30aa\u30ea\u30b4\u7cd6\u306e\u7a2e\u985e\u3067\u52b9\u679c\u304c\u7570\u306a\u308b\u306e\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u7a2e\u985e\u306b\u3088\u3063\u3066\u52b9\u679c\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u306f\u4fbf\u79d8\u6539\u5584\u306b\u52b9\u679c\u304c\u9ad8\u304f\u3001\u30ac\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u306f\u514d\u75ab\u30b5\u30dd\u30fc\u30c8\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u76ee\u7684\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30aa\u30ea\u30b4\u7cd6\u3092\u6442\u53d6\u3057\u3066\u3082\u4fbf\u79d8\u304c\u6539\u5584\u3057\u306a\u3044\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u30aa\u30ea\u30b4\u7cd6\u304c\u8178\u5185\u74b0\u5883\u306b\u9069\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3084\u6442\u53d6\u91cf\u304c\u5c11\u306a\u3044\u5834\u5408\u3001\u52b9\u679c\u304c\u5b9f\u611f\u3067\u304d\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7d99\u7d9a\u7684\u306b\u6442\u53d6\u3057\u3064\u3064\u3001\u6c34\u5206\u3084\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u3082\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30aa\u30ea\u30b4\u7cd6\u30b5\u30d7\u30ea\u3068\u98df\u54c1\u3001\u3069\u3061\u3089\u304c\u52b9\u679c\u7684\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u304c\u3001\u98df\u54c1\u304b\u3089\u6442\u308b\u65b9\u304c\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3084\u3059\u3044\u3067\u3059\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u7d0d\u8c46\u306a\u3069\u3001\u767a\u9175\u98df\u54c1\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u76f8\u4e57\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30aa\u30ea\u30b4\u7cd6\u3068\u98df\u7269\u7e4a\u7dad\u306f\u3069\u3046\u9055\u3046\u306e\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u30aa\u30ea\u30b4\u7cd6\u306f\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u50cd\u304d\u3092\u6301\u3064\u300c\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u300d\u3067\u3059\u3002\u4e00\u65b9\u3001\u98df\u7269\u7e4a\u7dad\u306f\u8178\u306e\u8815\u52d5\u904b\u52d5\u3092\u4fc3\u9032\u3059\u308b\u300c\u30d5\u30a1\u30a4\u30d0\u30fc\u300d\u3067\u3059\u3002\u3069\u3061\u3089\u3082\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u305f\u3081\u3001\u7d44\u307f\u5408\u308f\u305b\u3066\u6442\u53d6\u3059\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30aa\u30ea\u30b4\u7cd6\u3092\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3044\u3064\u304c\u826f\u3044\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u671d\u98df\u6642\u3084\u5c31\u5bdd\u524d\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u671d\u306b\u6442\u53d6\u3059\u308b\u3068\u8178\u304c\u6d3b\u767a\u306b\u52d5\u304d\u3001\u5c31\u5bdd\u524d\u306b\u6442\u53d6\u3059\u308b\u3068\u7761\u7720\u4e2d\u306b\u8178\u5185\u74b0\u5883\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u6e29\u304b\u3044\u98f2\u307f\u7269\u306b\u52a0\u3048\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30aa\u30ea\u30b4\u7cd6\u306f\u7cd6\u5c3f\u75c5\u60a3\u8005\u3067\u3082\u5b89\u5168\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u30aa\u30ea\u30b4\u7cd6\u306f\u4f4eGI\u98df\u54c1\u3067\u3042\u308a\u3001\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u3052\u306b\u304f\u3044\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u3082\u6bd4\u8f03\u7684\u5b89\u5168\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6442\u53d6\u91cf\u3092\u5b88\u308a\u3001\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n<\/dl>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@id\":\"#FAQContents\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\u30aa\u30ea\u30b4\u7cd6\u306e\u7a2e\u985e\u3067\u52b9\u679c\u304c\u7570\u306a\u308b\u306e\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u7a2e\u985e\u306b\u3088\u3063\u3066\u52b9\u679c\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u306f\u4fbf\u79d8\u6539\u5584\u306b\u52b9\u679c\u304c\u9ad8\u304f\u3001\u30ac\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u306f\u514d\u75ab\u30b5\u30dd\u30fc\u30c8\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u76ee\u7684\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u30aa\u30ea\u30b4\u7cd6\u3092\u6442\u53d6\u3057\u3066\u3082\u4fbf\u79d8\u304c\u6539\u5584\u3057\u306a\u3044\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u30aa\u30ea\u30b4\u7cd6\u304c\u8178\u5185\u74b0\u5883\u306b\u9069\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3084\u6442\u53d6\u91cf\u304c\u5c11\u306a\u3044\u5834\u5408\u3001\u52b9\u679c\u304c\u5b9f\u611f\u3067\u304d\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7d99\u7d9a\u7684\u306b\u6442\u53d6\u3057\u3064\u3064\u3001\u6c34\u5206\u3084\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u3082\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u30aa\u30ea\u30b4\u7cd6\u30b5\u30d7\u30ea\u3068\u98df\u54c1\u3001\u3069\u3061\u3089\u304c\u52b9\u679c\u7684\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u304c\u3001\u98df\u54c1\u304b\u3089\u6442\u308b\u65b9\u304c\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3084\u3059\u3044\u3067\u3059\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u7d0d\u8c46\u306a\u3069\u3001\u767a\u9175\u98df\u54c1\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u76f8\u4e57\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u30aa\u30ea\u30b4\u7cd6\u3068\u98df\u7269\u7e4a\u7dad\u306f\u3069\u3046\u9055\u3046\u306e\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u30aa\u30ea\u30b4\u7cd6\u306f\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u50cd\u304d\u3092\u6301\u3064\u300c\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u300d\u3067\u3059\u3002\u4e00\u65b9\u3001\u98df\u7269\u7e4a\u7dad\u306f\u8178\u306e\u8815\u52d5\u904b\u52d5\u3092\u4fc3\u9032\u3059\u308b\u300c\u30d5\u30a1\u30a4\u30d0\u30fc\u300d\u3067\u3059\u3002\u3069\u3061\u3089\u3082\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u305f\u3081\u3001\u7d44\u307f\u5408\u308f\u305b\u3066\u6442\u53d6\u3059\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u30aa\u30ea\u30b4\u7cd6\u3092\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3044\u3064\u304c\u826f\u3044\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u671d\u98df\u6642\u3084\u5c31\u5bdd\u524d\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u671d\u306b\u6442\u53d6\u3059\u308b\u3068\u8178\u304c\u6d3b\u767a\u306b\u52d5\u304d\u3001\u5c31\u5bdd\u524d\u306b\u6442\u53d6\u3059\u308b\u3068\u7761\u7720\u4e2d\u306b\u8178\u5185\u74b0\u5883\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u6e29\u304b\u3044\u98f2\u307f\u7269\u306b\u52a0\u3048\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u30aa\u30ea\u30b4\u7cd6\u306f\u7cd6\u5c3f\u75c5\u60a3\u8005\u3067\u3082\u5b89\u5168\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u30aa\u30ea\u30b4\u7cd6\u306f\u4f4eGI\u98df\u54c1\u3067\u3042\u308a\u3001\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u3052\u306b\u304f\u3044\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u3082\u6bd4\u8f03\u7684\u5b89\u5168\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6442\u53d6\u91cf\u3092\u5b88\u308a\u3001\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\\\/p>\"}}]}<\/script>\n","protected":false},"excerpt":{"rendered":"<p>\u30aa\u30ea\u30b4\u7cd6\u306f\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u3084\u4fbf\u79d8\u89e3\u6d88\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u3001\u69d8\u3005\u306a\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u52b9\u679c\u3092\u5341\u5206\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u6442\u53d6\u91cf\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u52b9\u679c\u7684\u306a\u6442 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":119433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","swell_btn_cv_data":"","footnotes":""},"categories":[2560],"tags":[132,208,232,306,342,2430],"class_list":["post-11716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-origo-special","tag-132","tag-208","tag-232","tag-gi","tag-342","tag-2430"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u8178\u5185\u74b0\u5883\u3068\u306e\u95a2\u4fc2\u3084\u7a2e\u985e\u3054\u3068\u306e\u7279\u5fb4\u3001\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u6d3b\u304b\u3059\u305f\u3081\u306e\u98df\u3079\u65b9\u3084\u53d6\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u6574\u7406\u3057\u307e\u3057\u305f\u3002\u65e5\u3005\u306e\u66ae\u3089\u3057\u306b\u6d3b\u304b\u3059\u8996\u70b9\u3084\u6ce8\u610f\u70b9\u3082\u3042\u308f\u305b\u3066\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u7de8\u96c6\u30b9\u30bf\u30c3\u30d5\u3000\u5ddd\u53e3\"\/>\n\t<meta name=\"keywords\" content=\"\u30aa\u30ea\u30b4\u7cd6,\u30aa\u30ea\u30b4\u7cd6 \u52b9\u679c,\u30aa\u30ea\u30b4\u7cd6 \u8840\u7cd6\u5024,\u30aa\u30ea\u30b4\u7cd6 \u7cd6\u5c3f\u75c5,\u30aa\u30ea\u30b4\u7cd6 \u7cd6\u8cea,\u30aa\u30ea\u30b4\u7cd6 \u30ab\u30ed\u30ea\u30fc,\u30aa\u30ea\u30b4\u7cd6 \u98df\u3079\u65b9,\u30aa\u30ea\u30b4\u7cd6 \u8d64\u3061\u3083\u3093,\u8178\u5185\u74b0\u5883,\u30c0\u30a4\u30a8\u30c3\u30c8,\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc,\u4f4egi,\u4fbf\u79d8,\u30b9\u30e9\u30a4\u30c0\u30fc,\u30aa\u30ea\u30b4\u7cd6\u7279\u96c6\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/kawashima-ya.jp\/contents\/?p=11716\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u304b\u308f\u3057\u307e\u5c4b Well Being\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\uff5c\u304b\u308f\u3057\u307e\u5c4b\" \/>\n\t\t<meta property=\"og:description\" content=\"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u8178\u5185\u74b0\u5883\u3068\u306e\u95a2\u4fc2\u3084\u7a2e\u985e\u3054\u3068\u306e\u7279\u5fb4\u3001\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u6d3b\u304b\u3059\u305f\u3081\u306e\u98df\u3079\u65b9\u3084\u53d6\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u6574\u7406\u3057\u307e\u3057\u305f\u3002\u65e5\u3005\u306e\u66ae\u3089\u3057\u306b\u6d3b\u304b\u3059\u8996\u70b9\u3084\u6ce8\u610f\u70b9\u3082\u3042\u308f\u305b\u3066\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/kawashima-ya.jp\/contents\/?p=11716\" \/>\n\t\t<meta property=\"fb:app_id\" content=\"209425134005266\" \/>\n\t\t<meta property=\"fb:admins\" content=\"100016047512752\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_460956343.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_460956343.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"870\" \/>\n\t\t<meta property=\"og:image:height\" content=\"578\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-04-10T02:15:01+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-15T15:11:40+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kawasimaya\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@wb_kawashimaya\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\uff5c\u304b\u308f\u3057\u307e\u5c4b\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u8178\u5185\u74b0\u5883\u3068\u306e\u95a2\u4fc2\u3084\u7a2e\u985e\u3054\u3068\u306e\u7279\u5fb4\u3001\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u6d3b\u304b\u3059\u305f\u3081\u306e\u98df\u3079\u65b9\u3084\u53d6\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u6574\u7406\u3057\u307e\u3057\u305f\u3002\u65e5\u3005\u306e\u66ae\u3089\u3057\u306b\u6d3b\u304b\u3059\u8996\u70b9\u3084\u6ce8\u610f\u70b9\u3082\u3042\u308f\u305b\u3066\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_460956343.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716#article\",\"name\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u306e\\u52b9\\u679c\\u3068\\u306f\\uff5c\\u7a2e\\u985e\\u3068\\u6442\\u53d6\\u76ee\\u5b89\\u30fb\\u3068\\u308a\\u5165\\u308c\\u308b\\u30bf\\u30a4\\u30df\\u30f3\\u30b0\\uff5c\\u304b\\u308f\\u3057\\u307e\\u5c4b\",\"headline\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u306e\\u52b9\\u679c\\u3068\\u306f\\uff5c\\u7a2e\\u985e\\u3068\\u6442\\u53d6\\u76ee\\u5b89\\u30fb\\u3068\\u308a\\u5165\\u308c\\u308b\\u30bf\\u30a4\\u30df\\u30f3\\u30b0\",\"author\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?author=4#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/shutterstock_460956343.jpg\",\"width\":870,\"height\":578,\"caption\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u3068\\u30e8\\u30fc\\u30b0\\u30eb\\u30c8\"},\"datePublished\":\"2021-04-10T11:15:01+09:00\",\"dateModified\":\"2026-07-16T00:11:40+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716#webpage\"},\"articleSection\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u7279\\u96c6, \\u8178\\u5185\\u74b0\\u5883, \\u30c0\\u30a4\\u30a8\\u30c3\\u30c8, \\u30d3\\u30d5\\u30a3\\u30ba\\u30b9\\u83cc, \\u4f4eGI, \\u4fbf\\u79d8, \\u30b9\\u30e9\\u30a4\\u30c0\\u30fc\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?cat=2456#listItem\",\"name\":\"\\u7279\\u96c6\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?cat=2456#listItem\",\"position\":2,\"name\":\"\\u7279\\u96c6\",\"item\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?cat=2456\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?cat=2560#listItem\",\"name\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u7279\\u96c6\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?cat=2560#listItem\",\"position\":3,\"name\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u7279\\u96c6\",\"item\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?cat=2560\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716#listItem\",\"name\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u306e\\u52b9\\u679c\\u3068\\u306f\\uff5c\\u7a2e\\u985e\\u3068\\u6442\\u53d6\\u76ee\\u5b89\\u30fb\\u3068\\u308a\\u5165\\u308c\\u308b\\u30bf\\u30a4\\u30df\\u30f3\\u30b0\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?cat=2456#listItem\",\"name\":\"\\u7279\\u96c6\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716#listItem\",\"position\":4,\"name\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u306e\\u52b9\\u679c\\u3068\\u306f\\uff5c\\u7a2e\\u985e\\u3068\\u6442\\u53d6\\u76ee\\u5b89\\u30fb\\u3068\\u308a\\u5165\\u308c\\u308b\\u30bf\\u30a4\\u30df\\u30f3\\u30b0\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?cat=2560#listItem\",\"name\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u7279\\u96c6\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/#organization\",\"name\":\"Well Being -\\u304b\\u308f\\u3057\\u307e\\u5c4b\\u306eWeb\\u30e1\\u30c7\\u30a3\\u30a2-\",\"description\":\"\\u304b\\u308f\\u3057\\u307e\\u5c4b\\u306eWeb\\u30e1\\u30c7\\u30a3\\u30a2\",\"url\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/food-for-well-being.png\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716\\\/#organizationLogo\",\"width\":361,\"height\":63,\"caption\":\"food-for-well-being\"},\"image\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/kawashima_ya\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@kawashimayaorganic\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCB6TUn8M_48pIfNE-giDaXw\",\"https:\\\/\\\/www.threads.com\\\/@kawashima_ya\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?author=4#author\",\"url\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?author=4\",\"name\":\"\\u7de8\\u96c6\\u30b9\\u30bf\\u30c3\\u30d5\\u3000\\u5ddd\\u53e3\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716#authorImage\",\"url\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/staff_img_akemi.png\",\"width\":96,\"height\":96,\"caption\":\"\\u7de8\\u96c6\\u30b9\\u30bf\\u30c3\\u30d5\\u3000\\u5ddd\\u53e3\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716#webpage\",\"url\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716\",\"name\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u306e\\u52b9\\u679c\\u3068\\u306f\\uff5c\\u7a2e\\u985e\\u3068\\u6442\\u53d6\\u76ee\\u5b89\\u30fb\\u3068\\u308a\\u5165\\u308c\\u308b\\u30bf\\u30a4\\u30df\\u30f3\\u30b0\\uff5c\\u304b\\u308f\\u3057\\u307e\\u5c4b\",\"description\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u306e\\u52b9\\u679c\\u306b\\u3064\\u3044\\u3066\\u3001\\u8178\\u5185\\u74b0\\u5883\\u3068\\u306e\\u95a2\\u4fc2\\u3084\\u7a2e\\u985e\\u3054\\u3068\\u306e\\u7279\\u5fb4\\u3001\\u6442\\u53d6\\u91cf\\u306e\\u76ee\\u5b89\\u3092\\u89e3\\u8aac\\u3057\\u307e\\u3059\\u3002\\u30aa\\u30ea\\u30b4\\u7cd6\\u306e\\u52b9\\u679c\\u3092\\u6d3b\\u304b\\u3059\\u305f\\u3081\\u306e\\u98df\\u3079\\u65b9\\u3084\\u53d6\\u308a\\u5165\\u308c\\u308b\\u30bf\\u30a4\\u30df\\u30f3\\u30b0\\u3082\\u6574\\u7406\\u3057\\u307e\\u3057\\u305f\\u3002\\u65e5\\u3005\\u306e\\u66ae\\u3089\\u3057\\u306b\\u6d3b\\u304b\\u3059\\u8996\\u70b9\\u3084\\u6ce8\\u610f\\u70b9\\u3082\\u3042\\u308f\\u305b\\u3066\\u78ba\\u8a8d\\u3067\\u304d\\u307e\\u3059\\u3002\\u30aa\\u30ea\\u30b4\\u7cd6\\u306e\\u52b9\\u679c\\u3092\\u77e5\\u308a\\u305f\\u3044\\u65b9\\u306f\\u53c2\\u8003\\u306b\\u3057\\u3066\\u304f\\u3060\\u3055\\u3044\\u3002\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?author=4#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?author=4#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/shutterstock_460956343.jpg\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716\\\/#mainImage\",\"width\":870,\"height\":578,\"caption\":\"\\u30aa\\u30ea\\u30b4\\u7cd6\\u3068\\u30e8\\u30fc\\u30b0\\u30eb\\u30c8\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/?p=11716#mainImage\"},\"datePublished\":\"2021-04-10T11:15:01+09:00\",\"dateModified\":\"2026-07-16T00:11:40+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/#website\",\"url\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/\",\"name\":\"Food for Well-being -\\u304b\\u308f\\u3057\\u307e\\u5c4b\\u306eWeb\\u30e1\\u30c7\\u30a3\\u30a2-\",\"description\":\"\\u304b\\u308f\\u3057\\u307e\\u5c4b\\u306eWeb\\u30e1\\u30c7\\u30a3\\u30a2\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/kawashima-ya.backdrop.jp\\\/note\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\uff5c\u304b\u308f\u3057\u307e\u5c4b","description":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u8178\u5185\u74b0\u5883\u3068\u306e\u95a2\u4fc2\u3084\u7a2e\u985e\u3054\u3068\u306e\u7279\u5fb4\u3001\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u6d3b\u304b\u3059\u305f\u3081\u306e\u98df\u3079\u65b9\u3084\u53d6\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u6574\u7406\u3057\u307e\u3057\u305f\u3002\u65e5\u3005\u306e\u66ae\u3089\u3057\u306b\u6d3b\u304b\u3059\u8996\u70b9\u3084\u6ce8\u610f\u70b9\u3082\u3042\u308f\u305b\u3066\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002","canonical_url":"https:\/\/kawashima-ya.jp\/contents\/?p=11716","robots":"max-image-preview:large","keywords":"\u30aa\u30ea\u30b4\u7cd6,\u30aa\u30ea\u30b4\u7cd6 \u52b9\u679c,\u30aa\u30ea\u30b4\u7cd6 \u8840\u7cd6\u5024,\u30aa\u30ea\u30b4\u7cd6 \u7cd6\u5c3f\u75c5,\u30aa\u30ea\u30b4\u7cd6 \u7cd6\u8cea,\u30aa\u30ea\u30b4\u7cd6 \u30ab\u30ed\u30ea\u30fc,\u30aa\u30ea\u30b4\u7cd6 \u98df\u3079\u65b9,\u30aa\u30ea\u30b4\u7cd6 \u8d64\u3061\u3083\u3093,\u8178\u5185\u74b0\u5883,\u30c0\u30a4\u30a8\u30c3\u30c8,\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc,\u4f4egi,\u4fbf\u79d8,\u30b9\u30e9\u30a4\u30c0\u30fc,\u30aa\u30ea\u30b4\u7cd6\u7279\u96c6","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716#article","name":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\uff5c\u304b\u308f\u3057\u307e\u5c4b","headline":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0","author":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?author=4#author"},"publisher":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_460956343.jpg","width":870,"height":578,"caption":"\u30aa\u30ea\u30b4\u7cd6\u3068\u30e8\u30fc\u30b0\u30eb\u30c8"},"datePublished":"2021-04-10T11:15:01+09:00","dateModified":"2026-07-16T00:11:40+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716#webpage"},"isPartOf":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716#webpage"},"articleSection":"\u30aa\u30ea\u30b4\u7cd6\u7279\u96c6, \u8178\u5185\u74b0\u5883, \u30c0\u30a4\u30a8\u30c3\u30c8, \u30d3\u30d5\u30a3\u30ba\u30b9\u83cc, \u4f4eGI, \u4fbf\u79d8, \u30b9\u30e9\u30a4\u30c0\u30fc"},{"@type":"BreadcrumbList","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/#listItem","position":1,"name":"Home","item":"https:\/\/kawashima-ya.backdrop.jp\/note\/","nextItem":{"@type":"ListItem","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?cat=2456#listItem","name":"\u7279\u96c6"}},{"@type":"ListItem","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?cat=2456#listItem","position":2,"name":"\u7279\u96c6","item":"https:\/\/kawashima-ya.backdrop.jp\/note\/?cat=2456","nextItem":{"@type":"ListItem","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?cat=2560#listItem","name":"\u30aa\u30ea\u30b4\u7cd6\u7279\u96c6"},"previousItem":{"@type":"ListItem","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?cat=2560#listItem","position":3,"name":"\u30aa\u30ea\u30b4\u7cd6\u7279\u96c6","item":"https:\/\/kawashima-ya.backdrop.jp\/note\/?cat=2560","nextItem":{"@type":"ListItem","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716#listItem","name":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0"},"previousItem":{"@type":"ListItem","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?cat=2456#listItem","name":"\u7279\u96c6"}},{"@type":"ListItem","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716#listItem","position":4,"name":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0","previousItem":{"@type":"ListItem","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?cat=2560#listItem","name":"\u30aa\u30ea\u30b4\u7cd6\u7279\u96c6"}}]},{"@type":"Organization","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/#organization","name":"Well Being -\u304b\u308f\u3057\u307e\u5c4b\u306eWeb\u30e1\u30c7\u30a3\u30a2-","description":"\u304b\u308f\u3057\u307e\u5c4b\u306eWeb\u30e1\u30c7\u30a3\u30a2","url":"https:\/\/kawashima-ya.backdrop.jp\/note\/","logo":{"@type":"ImageObject","url":"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/08\/food-for-well-being.png","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716\/#organizationLogo","width":361,"height":63,"caption":"food-for-well-being"},"image":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716\/#organizationLogo"},"sameAs":["https:\/\/www.instagram.com\/kawashima_ya\/","https:\/\/www.tiktok.com\/@kawashimayaorganic","https:\/\/www.youtube.com\/channel\/UCB6TUn8M_48pIfNE-giDaXw","https:\/\/www.threads.com\/@kawashima_ya"]},{"@type":"Person","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?author=4#author","url":"https:\/\/kawashima-ya.backdrop.jp\/note\/?author=4","name":"\u7de8\u96c6\u30b9\u30bf\u30c3\u30d5\u3000\u5ddd\u53e3","image":{"@type":"ImageObject","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716#authorImage","url":"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2017\/08\/staff_img_akemi.png","width":96,"height":96,"caption":"\u7de8\u96c6\u30b9\u30bf\u30c3\u30d5\u3000\u5ddd\u53e3"}},{"@type":"WebPage","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716#webpage","url":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716","name":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\uff5c\u304b\u308f\u3057\u307e\u5c4b","description":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u8178\u5185\u74b0\u5883\u3068\u306e\u95a2\u4fc2\u3084\u7a2e\u985e\u3054\u3068\u306e\u7279\u5fb4\u3001\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u6d3b\u304b\u3059\u305f\u3081\u306e\u98df\u3079\u65b9\u3084\u53d6\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u6574\u7406\u3057\u307e\u3057\u305f\u3002\u65e5\u3005\u306e\u66ae\u3089\u3057\u306b\u6d3b\u304b\u3059\u8996\u70b9\u3084\u6ce8\u610f\u70b9\u3082\u3042\u308f\u305b\u3066\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002","inLanguage":"ja","isPartOf":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/#website"},"breadcrumb":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716#breadcrumblist"},"author":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?author=4#author"},"creator":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?author=4#author"},"image":{"@type":"ImageObject","url":"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_460956343.jpg","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716\/#mainImage","width":870,"height":578,"caption":"\u30aa\u30ea\u30b4\u7cd6\u3068\u30e8\u30fc\u30b0\u30eb\u30c8"},"primaryImageOfPage":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=11716#mainImage"},"datePublished":"2021-04-10T11:15:01+09:00","dateModified":"2026-07-16T00:11:40+09:00"},{"@type":"WebSite","@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/#website","url":"https:\/\/kawashima-ya.backdrop.jp\/note\/","name":"Food for Well-being -\u304b\u308f\u3057\u307e\u5c4b\u306eWeb\u30e1\u30c7\u30a3\u30a2-","description":"\u304b\u308f\u3057\u307e\u5c4b\u306eWeb\u30e1\u30c7\u30a3\u30a2","inLanguage":"ja","publisher":{"@id":"https:\/\/kawashima-ya.backdrop.jp\/note\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"\u304b\u308f\u3057\u307e\u5c4b Well Being","og:type":"article","og:title":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\uff5c\u304b\u308f\u3057\u307e\u5c4b","og:description":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u8178\u5185\u74b0\u5883\u3068\u306e\u95a2\u4fc2\u3084\u7a2e\u985e\u3054\u3068\u306e\u7279\u5fb4\u3001\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u6d3b\u304b\u3059\u305f\u3081\u306e\u98df\u3079\u65b9\u3084\u53d6\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u6574\u7406\u3057\u307e\u3057\u305f\u3002\u65e5\u3005\u306e\u66ae\u3089\u3057\u306b\u6d3b\u304b\u3059\u8996\u70b9\u3084\u6ce8\u610f\u70b9\u3082\u3042\u308f\u305b\u3066\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002","og:url":"https:\/\/kawashima-ya.jp\/contents\/?p=11716","fb:app_id":"209425134005266","fb:admins":"100016047512752","og:image":"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_460956343.jpg","og:image:secure_url":"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_460956343.jpg","og:image:width":870,"og:image:height":578,"article:published_time":"2021-04-10T02:15:01+00:00","article:modified_time":"2026-07-15T15:11:40+00:00","article:publisher":"https:\/\/www.facebook.com\/kawasimaya\/","twitter:card":"summary","twitter:site":"@wb_kawashimaya","twitter:title":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\uff5c\u304b\u308f\u3057\u307e\u5c4b","twitter:description":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u8178\u5185\u74b0\u5883\u3068\u306e\u95a2\u4fc2\u3084\u7a2e\u985e\u3054\u3068\u306e\u7279\u5fb4\u3001\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u6d3b\u304b\u3059\u305f\u3081\u306e\u98df\u3079\u65b9\u3084\u53d6\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u6574\u7406\u3057\u307e\u3057\u305f\u3002\u65e5\u3005\u306e\u66ae\u3089\u3057\u306b\u6d3b\u304b\u3059\u8996\u70b9\u3084\u6ce8\u610f\u70b9\u3082\u3042\u308f\u305b\u3066\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002","twitter:image":"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2021\/04\/shutterstock_460956343.jpg"},"aioseo_meta_data":{"post_id":"11716","title":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3068\u306f\uff5c\u7a2e\u985e\u3068\u6442\u53d6\u76ee\u5b89\u30fb\u3068\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\uff5c\u304b\u308f\u3057\u307e\u5c4b","description":"\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u8178\u5185\u74b0\u5883\u3068\u306e\u95a2\u4fc2\u3084\u7a2e\u985e\u3054\u3068\u306e\u7279\u5fb4\u3001\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u6d3b\u304b\u3059\u305f\u3081\u306e\u98df\u3079\u65b9\u3084\u53d6\u308a\u5165\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u6574\u7406\u3057\u307e\u3057\u305f\u3002\u65e5\u3005\u306e\u66ae\u3089\u3057\u306b\u6d3b\u304b\u3059\u8996\u70b9\u3084\u6ce8\u610f\u70b9\u3082\u3042\u308f\u305b\u3066\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30aa\u30ea\u30b4\u7cd6\u306e\u52b9\u679c\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002","keywords":[{"label":"\u30aa\u30ea\u30b4\u7cd6","value":"\u30aa\u30ea\u30b4\u7cd6"},{"label":"\u30aa\u30ea\u30b4\u7cd6 \u52b9\u679c","value":"\u30aa\u30ea\u30b4\u7cd6 \u52b9\u679c"},{"label":"\u30aa\u30ea\u30b4\u7cd6 \u8840\u7cd6\u5024","value":"\u30aa\u30ea\u30b4\u7cd6 \u8840\u7cd6\u5024"},{"label":"\u30aa\u30ea\u30b4\u7cd6 \u7cd6\u5c3f\u75c5","value":"\u30aa\u30ea\u30b4\u7cd6 \u7cd6\u5c3f\u75c5"},{"label":"\u30aa\u30ea\u30b4\u7cd6 \u7cd6\u8cea","value":"\u30aa\u30ea\u30b4\u7cd6 \u7cd6\u8cea"},{"label":"\u30aa\u30ea\u30b4\u7cd6 \u30ab\u30ed\u30ea\u30fc","value":"\u30aa\u30ea\u30b4\u7cd6 \u30ab\u30ed\u30ea\u30fc"},{"label":"\u30aa\u30ea\u30b4\u7cd6 \u98df\u3079\u65b9","value":"\u30aa\u30ea\u30b4\u7cd6 \u98df\u3079\u65b9"},{"label":"\u30aa\u30ea\u30b4\u7cd6 \u8d64\u3061\u3083\u3093","value":"\u30aa\u30ea\u30b4\u7cd6 \u8d64\u3061\u3083\u3093"}],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":{"id":"#aioseo-article-6476bacbe6649","slug":"article","graphName":"Article","label":"\u8a18\u4e8b","properties":{"type":"BlogPosting","name":"#post_title","headline":"#post_title","description":"#post_excerpt","image":"","keywords":"","author":{"name":"#author_name","url":"#author_url"},"dates":{"include":true,"datePublished":"","dateModified":""}}},"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"open_ai":"{\"title\":{\"suggestions\":[],\"usage\":0},\"description\":{\"suggestions\":[],\"usage\":0}}","ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2021-03-31 00:07:54","updated":"2026-07-15 15:11:43"},"views":390550,"_links":{"self":[{"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=\/wp\/v2\/posts\/11716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11716"}],"version-history":[{"count":29,"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=\/wp\/v2\/posts\/11716\/revisions"}],"predecessor-version":[{"id":125618,"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=\/wp\/v2\/posts\/11716\/revisions\/125618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=\/wp\/v2\/media\/119433"}],"wp:attachment":[{"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kawashima-ya.backdrop.jp\/note\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}