{"id":118820,"date":"2025-04-22T09:54:38","date_gmt":"2025-04-22T00:54:38","guid":{"rendered":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=118820"},"modified":"2025-05-07T14:48:25","modified_gmt":"2025-05-07T05:48:25","slug":"%e3%82%b3%e3%82%b3%e3%82%a2%e3%81%ae%e5%8a%b9%e6%9e%9c%e5%8a%b9%e8%83%bd7%e9%81%b8%ef%bd%9c%e5%8a%b9%e6%9e%9c%e3%82%92%e9%ab%98%e3%82%81%e3%82%8b%e3%82%b3%e3%83%84%e3%81%a8%e6%b3%a8%e6%84%8f%e7%82%b9","status":"publish","type":"post","link":"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=118820","title":{"rendered":"\u30b3\u30b3\u30a2\u306e\u52b9\u679c\u52b9\u80fd7\u9078\uff5c\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30b3\u30c4\u3068\u6ce8\u610f\u70b9\u307e\u3067\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<p class=\"u-mb-ctrl 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size-large u-mb-ctrl u-mb-10\"><a href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_1105001240.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"580\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_1105001240.jpg\" alt=\"\" class=\"wp-image-118823\" srcset=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_1105001240.jpg 870w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_1105001240-300x200.jpg 300w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_1105001240-768x512.jpg 768w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/a><\/figure>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306f\u304a\u3044\u3057\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u3082\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u3053\u3053\u3067\u306f\u3001\u30b3\u30b3\u30a2\u306b\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c\u52b9\u80fd\u3092\uff17\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"u-mb-ctrl u-mb-10 has-swl-pale-01-background-color 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u-mb-10\">\u30b3\u30b3\u30a2\u306b\u542b\u307e\u308c\u308b<strong>\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/strong>\u306b\u306f\u3001<strong>\u52d5\u8108\u786c\u5316\u3084\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050<\/strong>\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u7279\u306b\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b\u300c\u30a8\u30d4\u30ab\u30c6\u30ad\u30f3\u300d\u306f\u3001\u5f37\u3044<strong>\u6297\u9178\u5316\u4f5c\u7528<\/strong>\u3092\u6301\u3064\u6210\u5206\u3067\u3059\u3002\u8001\u5316\u306e\u539f\u56e0\u3068\u306a\u308b\u6d3b\u6027\u9178\u7d20\u3092\u6e1b\u3089\u3057\u3001\u7d30\u80de\u3084\u8840\u7ba1\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u6297\u708e\u75c7\u4f5c\u7528<\/strong>\u3082\u3042\u308a\u3001\u6162\u6027\u7684\u306a\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u4e0d\u8abf\u306e\u9032\u884c\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u3053\u3046\u3057\u305f\u50cd\u304d\u306b\u3088\u308a\u3001\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"u-mb-ctrl u-mb-10 has-swl-pale-04-background-color has-background\"><li>\u52d5\u8108\u786c\u5316\u30fb\u5fc3\u7b4b\u6897\u585e\u30fb\u8133\u6897\u585e\u306e\u4e88\u9632<\/li><li>\u9ad8\u8840\u5727\u306a\u3069\u5faa\u74b0\u5668\u75be\u60a3\u306e\u30ea\u30b9\u30af\u8efd\u6e1b<\/li><li>\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306e\u4f4e\u4e0b<\/li><\/ul>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306f\u3001\u4f53\u306e\u4e2d\u306e\u9178\u5316\u3084\u708e\u75c7\u3092\u304a\u3055\u3048\u3001\u5065\u3084\u304b\u306a\u6bce\u65e5\u3092\u652f\u3048\u308b\u5fc3\u5f37\u3044\u5b58\u5728\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/amjsp\/2011s\/0\/2011s_0_23\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">\u6c38\u5b89 \u614e\u592a\u90ce\u3000\u30b3\u30b3\u30a2\u30d5\u30e9\u30dc\u30ce\u30fc\u30eb\u306e\u6297\u708e\u75c7\u4f5c\u7528\u306b\u3088\u308b\u52d5\u8108\u786c\u5316\u6291\u5236\u4f5c\u7528\u306e\u691c\u8a0e(2011)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/kagakutoseibutsu\/56\/7\/56_560706\/_pdf\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">\u590f\u76ee\u307f\u3069\u308a\u3000\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u5305\u62ec\u7684\u7814\u7a76(2017)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u6d41\u6539\u5584\u3067\u51b7\u3048\u6027\u5bfe\u7b56<\/h3>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306b\u542b\u307e\u308c\u308b\u300c\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u300d\u3084\u300c\u30d5\u30e9\u30d0\u30ce\u30fc\u30eb\u300d\u306b\u306f\u3001<strong>\u8840\u7ba1\u3092\u62e1\u5f35\u3057\u8840\u6d41\u3092\u4fc3\u3059\u4f5c\u7528<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br>\u8840\u6d41\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u3059\u307f\u305a\u307f\u306b\u9178\u7d20\u3084\u6804\u990a\u304c\u5c4a\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"u-mb-ctrl u-mb-10 has-swl-pale-04-background-color has-background\"><li>\u624b\u8db3\u306e\u51b7\u3048\u306e\u8efd\u6e1b<\/li><li>\u3080\u304f\u307f\u306e\u6539\u5584<\/li><li>\u80a9\u3053\u308a\u3084\u8170\u75db\u306e\u7de9\u548c<\/li><\/ul>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u51b7\u3048\u304c\u6c17\u306b\u306a\u308b\u65b9\u3084\u3001\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u904e\u3054\u3059\u3053\u3068\u304c\u591a\u3044\u65b9\u306b\u3082\u3001\u30b3\u30b3\u30a2\u306f\u6700\u9069\u306a\u98f2\u307f\u7269\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/agriknowledge.affrc.go.jp\/RN\/2010782567.pdf\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">\u6709\u5c71\u611b\u3000\u30b3\u30b3\u30a2\u6442\u53d6\u304c\u30d2\u30c8\u4f53\u8868\u6e29\u306b\u53ca\u307c\u3059\u5f71\u97ff(2009)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8178\u6d3b\u52b9\u679c\u3067\u4fbf\u79d8\u89e3\u6d88\u52b9\u679c<\/h3>\n\n\n\n<p>\u30b3\u30b3\u30a2\u306b\u306f\u3001<strong>\u8178\u306e\u8abf\u5b50\u3092\u6574\u3048\u3001\u4fbf\u79d8\u3092\u89e3\u6d88\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85<\/strong>\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl 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u-mb-10\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8178\u306e\u52d5\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u30b3\u30b3\u30a2\u306b\u542b\u307e\u308c\u308b\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u3001\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u4f5c\u7528\u304c\u3042\u308b\u3068\u3055\u308c\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u3088\u3063\u3066\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u305f\u3044\u65b9\u3084\u3001\u4fbf\u79d8\u306b\u60a9\u3080\u65b9\u306b\u3068\u3063\u3066\u3001\u30b3\u30b3\u30a2\u306f\u6700\u9069\u306a\u8178\u6d3b\u98df\u54c1\u306e\u3072\u3068\u3064\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/nnigss\/58\/0\/58_0_268\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">\u9ad8\u6728 \u3072\u308d\u7f8e\u3000\u5bdd\u305f\u304d\u308a\u60a3\u8005\u306e\u6392\u4fbf\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u691c\u8a0e\uff5e\u30b3\u30b3\u30a2\u306e\u52b9\u679c\uff5e<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/h3>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306f\u3001<strong>\u8102\u80aa\u306e\u71c3\u713c\u3092\u52a9\u3051\u3001\u98df\u6b32\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3084\u3059\u304f\u3059\u308b<\/strong>\u306a\u3069\u3001<strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5f79\u7acb\u3064<\/strong>\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306b\u542b\u307e\u308c\u308b\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u3001<strong>\u8102\u80aa\u3084\u7cd6\u306e\u4ee3\u8b1d\u3092\u4fc3\u3059\u50cd\u304d<\/strong>\u304c\u3042\u308a\u3001<strong>\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u3084\u3059\u3044\u72b6\u614b\u306b\u6574\u3048\u308b<\/strong>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u4f5c\u7528\u3082\u3042\u308a\u3001\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u9632\u3050\u3053\u3068\u3067\u3001<strong>\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u3048\u308b<\/strong>\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306e\u7814\u7a76\u3067\u3082\u3001\u30b3\u30b3\u30a2\u3092\u6442\u53d6\u3057\u305f\u30e9\u30c3\u30c8\u306e\u4f53\u91cd\u3084\u4f53\u8102\u80aa\u304c\u6e1b\u308b\u306a\u3069\u3001\u80a5\u6e80\u306e\u89e3\u6d88\u306b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u30b3\u30b3\u30a2\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u6e80\u8179\u611f\u304c\u5f97\u3089\u308c\u3084\u3059\u304f\u3001\u9593\u98df\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u70b9\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u305f\u3060\u3057\u30011\u676f\u3042\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u306f100\u301c130kcal\u307b\u3069\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u98f2\u307f\u3059\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u76ee\u5b89\u3068\u3057\u3066\u306f\u30011\u65e51\u301c2\u676f\u7a0b\u5ea6\u306b\u3068\u3069\u3081\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/kagakutoseibutsu\/56\/7\/56_560706\/_pdf\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">\u590f\u76ee\u307f\u3069\u308a\u3000\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u5305\u62ec\u7684\u7814\u7a76(2017)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/kasei\/70\/0\/70_129\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">\u66fd\u5ddd \u7f8e\u4f50\u5b50\u3000\u30b3\u30b3\u30a2\u6442\u53d6\u304c\u98df\u990c\u6027\u80a5\u6e80\u30e9\u30c3\u30c8\u306e\u4f53\u91cd\u304a\u3088\u3073\u4f53\u8102\u80aa\u6e1b\u5c11\u306b\u53ca\u307c\u3059\u5f71\u97ff(2018)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7f8e\u808c\u30fb\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c<\/h3>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306b\u542b\u307e\u308c\u308b\u300c\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d\u306b\u306f\u3001<strong>\u30b7\u30df\u30fb\u30b7\u30ef\u30fb\u305f\u308b\u307f\u306a\u3069\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u3092\u9632\u3050\u50cd\u304d<\/strong>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u305d\u306e\u7406\u7531\u306f\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u6301\u3064\u6297\u9178\u5316\u4f5c\u7528\u3068\u6297\u708e\u75c7\u4f5c\u7528\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u3001\u808c\u8001\u5316\u306e\u539f\u56e0\u3068\u3055\u308c\u308b\u6d3b\u6027\u9178\u7d20\u3084\u6162\u6027\u7684\u306a\u708e\u75c7\u3092\u6291\u3048\u3001\u7d30\u80de\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u3050\u3053\u3068\u3067\u3001<strong>\u808c\u306e\u30cf\u30ea\u3084\u3046\u308b\u304a\u3044\u3092\u5b88\u308b\u30b5\u30dd\u30fc\u30c8<\/strong>\u3092\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u3055\u3089\u306b\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u8840\u6d41\u3092\u4fc3\u3059\u4f5c\u7528\u3082\u3042\u308a\u3001<strong>\u65b0\u9673\u4ee3\u8b1d(\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc)\u304c\u6574\u3046\u3053\u3068\u3067\u3001\u304f\u3059\u307f\u30fb\u4e7e\u71e5\u30fb\u30b4\u30ef\u3064\u304d\u306a\u3069\u306e\u808c\u60a9\u307f\u306e\u6539\u5584\u306b\u3082\u3064\u306a\u304c\u308b<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u884c\u308f\u308c\u305f\u7814\u7a76\u3067\u3082\u3001\u30b3\u30b3\u30a2\u309224\u9031\u9593\u6442\u53d6\u3057\u305f\u5973\u6027\u306e\u808c\u306b\u3001\u30b7\u30ef\u306e\u6e1b\u5c11\u3001\u5f3e\u529b\u306e\u5411\u4e0a\u3068\u3044\u3063\u305f\u5909\u5316\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u3088\u3063\u3066\u3001\u30b3\u30b3\u30a2\u306f\u304a\u3044\u3057\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u5185\u5074\u304b\u3089\u808c\u3092\u6574\u3048\u308b\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3068\u3057\u3066\u3082\u53d6\u308a\u5165\u308c\u305f\u3044\u98f2\u307f\u7269\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/kagakutoseibutsu\/56\/7\/56_560706\/_pdf\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">\u590f\u76ee\u307f\u3069\u308a\u3000\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u5305\u62ec\u7684\u7814\u7a76(2017)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26581682\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Hyun-Sun Yoon Cocoa Flavanol Supplementation Influences Skin Conditions of Photo-Aged Women: A 24-Week Double-Blind, Randomized, Controlled Trial(2015)&nbsp;<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a18\u61b6\u529b\u6539\u5584\u30fb\u8a8d\u77e5\u75c7\u4e88\u9632<\/h3>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306f\u3001<strong>\u8a18\u61b6\u529b\u3084\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u3001\u8a8d\u77e5\u75c7\u306e\u4e88\u9632<\/strong>\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u98f2\u307f\u7269\u3067\u3059\u3002<br>\u305d\u306e\u7406\u7531\u306f\u3001\u30b3\u30b3\u30a2\u306b\u542b\u307e\u308c\u308b\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u8133\u5185\u306e\u8840\u6d41\u3092\u4fc3\u9032\u3057\u3001\u795e\u7d4c\u7d30\u80de\u306e\u50cd\u304d\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u305f\u3081\u3067\u3059\u3002\u3053\u306e\u4f5c\u7528\u306b\u3088\u3063\u3066\u8133\u306e\u60c5\u5831\u51e6\u7406\u80fd\u529b\u304c\u9ad8\u307e\u308a\u3001\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"has-swl-pale-04-background-color has-background\"><li>\u96c6\u4e2d\u529b\u3084\u5224\u65ad\u529b\u306e\u5411\u4e0a<\/li><li>\u30ef\u30fc\u30ad\u30f3\u30b0\u30e1\u30e2\u30ea\u30fc\uff08\u77ed\u671f\u7684\u306a\u8a18\u61b6\u529b\uff09\u306e\u6539\u5584<\/li><li>\u52a0\u9f62\u306b\u3088\u308b\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u9632\u3050\u50cd\u304d<\/li><\/ul>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u3053\u3046\u3057\u305f\u50cd\u304d\u304b\u3089\u3001\u82e5\u5e74\u5c64\u306b\u3068\u3063\u3066\u306f\u4ed5\u4e8b\u3084\u52c9\u5f37\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306b\u3001\u30b7\u30cb\u30a2\u5c64\u306b\u3068\u3063\u3066\u306f\u8a8d\u77e5\u75c7\u4e88\u9632\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/kagakutoseibutsu\/56\/7\/56_560706\/_pdf\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">\u590f\u76ee\u307f\u3069\u308a\u3000\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u5305\u62ec\u7684\u7814\u7a76(2017)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u30fb\u7761\u7720\u306e\u8cea\u5411\u4e0a<\/h3>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306b\u306f\u3001<strong>\u6c17\u5206\u3092\u843d\u3061\u7740\u304b\u305b\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b<\/strong>\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3053\u308c\u306f\u3001\u30ab\u30ab\u30aa\u306b\u542b\u307e\u308c\u308b\u300c\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u306e\u50cd\u304d\u306b\u3088\u308b\u3082\u306e\u3067\u3001<strong>\u81ea\u5f8b\u795e\u7d4c\u306b\u7a4f\u3084\u304b\u306b\u4f5c\u7528\u3057\u3001\u7dca\u5f35\u3092\u3084\u308f\u3089\u3052\u308b<\/strong>\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6e29\u304b\u3044\u30b3\u30b3\u30a2\u3092\u3086\u3063\u304f\u308a\u3068\u98f2\u3080\u3053\u3068\u81ea\u4f53\u304c\u3001\u5fc3\u3092\u9759\u3081\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3092\u3064\u304f\u308b\u304d\u3063\u304b\u3051\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u30b3\u30b3\u30a2\u306e\u6442\u53d6\u306b\u3088\u3063\u3066\u4f53\u5185\u30ea\u30ba\u30e0\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u3001\u7720\u308a\u306e\u8cea\u304c\u5411\u4e0a\u3059\u308b\u3053\u3068\u3084\u3001\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u62b5\u6297\u529b\u3092\u9ad8\u3081\u308b\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u305f\u3060\u3057\u3001\u30b3\u30b3\u30a2\u306b\u306f\u5c11\u91cf\u306a\u304c\u3089\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5c31\u5bdd\u306e1\u301c2\u6642\u9593\u524d\u307e\u3067\u306e\u6442\u53d6\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u654f\u611f\u306a\u65b9\u306f\u3001\u5915\u65b9\u4ee5\u964d\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u5fc3\u3068\u7761\u7720\u306e\u8cea\u3092\u6574\u3048\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001\u30b3\u30b3\u30a2\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/jglobal.jst.go.jp\/detail?JGLOBAL_ID=202002232061672173\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Elsevier B.V.\u3000Dietary natural cocoa ameliorates disrupted circadian rhythms in locomotor activity and sleep-wake cycles in mice with chronic sleep disorders caused by psychophysiological stress(2020)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b3\u30b3\u30a2\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30b3\u30c4\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large u-mb-ctrl u-mb-10\"><a href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_1597983910.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"580\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_1597983910.jpg\" alt=\"\" class=\"wp-image-118824\" srcset=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_1597983910.jpg 870w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_1597983910-300x200.jpg 300w, https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/04\/shutterstock_1597983910-768x512.jpg 768w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/a><\/figure>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306b\u306f\u7f8e\u5bb9\u3068\u5065\u5eb7\u306b\u52b9\u679c\u7684\u306a\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u304c\u3001\u9078\u3073\u65b9\u3084\u98f2\u307f\u65b9\u306b\u3088\u3063\u3066\u3001\u4f53\u3078\u306e\u5f71\u97ff\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<br>\u3053\u3053\u3067\u306f\u3001<strong>\u30b3\u30b3\u30a2\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30b3\u30c4\u3068\u6ce8\u610f\u70b9<\/strong>\u30924\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"u-mb-ctrl u-mb-10 has-swl-pale-01-background-color has-background\"><li>\u30df\u30eb\u30af\u30b3\u30b3\u30a2\u3088\u308a\u3082\u7d14\u30b3\u30b3\u30a2\u3092\u9078\u3076<\/li><li>\u9069\u91cf\u3092\u7d99\u7d9a\u3057\u3066\u6442\u308b<\/li><li>\u690d\u7269\u6027\u30df\u30eb\u30af\u3092\u6d3b\u7528\u3059\u308b<\/li><li>\u306f\u3061\u307f\u3064\u3084\u30e9\u30ab\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/li><\/ul>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306b\u3064\u3044\u3066\u3001\u304f\u308f\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30df\u30eb\u30af\u30b3\u30b3\u30a2\u3088\u308a\u3082\u7d14\u30b3\u30b3\u30a2\u3092\u9078\u3076<\/h3>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306e\u5065\u5eb7\u52b9\u679c\u3092\u5f97\u305f\u3044\u5834\u5408\u306f\u3001\u300c<strong>\u7d14\u30b3\u30b3\u30a2\uff08\u30d4\u30e5\u30a2\u30b3\u30b3\u30a2\uff09<\/strong>\u300d\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u5e02\u8ca9\u306e\u30df\u30eb\u30af\u30b3\u30b3\u30a2\u3084\u8abf\u6574\u30b3\u30b3\u30a2\u306f\u3001\u304a\u6e6f\u3092\u6ce8\u3050\u3060\u3051\u3067\u624b\u8efd\u306b\u98f2\u3081\u308b\u53cd\u9762\u3001\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc\u306e\u542b\u6709\u91cf\u306f\u5c11\u306a\u304f\u3001\u7cd6\u5206\u3084\u8102\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u30021\u676f\u3042\u305f\u308a\u306e\u7802\u7cd6\u306f\u7d0410\u301c20g\u542b\u307e\u308c\u3001150kcal\u3092\u8d85\u3048\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u5065\u5eb7\u76ee\u7684\u3067\u98f2\u3080\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u8abf\u6574\u30b3\u30b3\u30a2\u3092\u9078\u3076\u5834\u5408\u306f\u3001\u7d14\u30b3\u30b3\u30a2\u306e\u542b\u6709\u91cf\u304c\u591a\u304f\u3001\u7802\u7cd6\u3084\u6dfb\u52a0\u7269\u304c\u5c11\u306a\u3081\u306e\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u7d14\u30b3\u30b3\u30a2\u3067\u3042\u308c\u3070\u3001\u7cd6\u5206\u3084\u8102\u8cea\u3082\u8abf\u6574\u3057\u3084\u3059\u3044\u4e0a\u306b\u3001<strong>\u30ab\u30ab\u30aa\u672c\u6765\u306e\u6804\u990a\u3067\u3042\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u98df\u7269\u7e4a\u7dad\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306a\u3069\u3082\u52b9\u7387\u3088\u304f\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/strong>\u305f\u3081\u3001\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kawashima-ya.backdrop.jp\/note\/wp-content\/uploads\/2025\/05\/shutterstock_1120924520-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/kawashima-ya.backdrop.jp\/note\/?p=119039\">\u30b3\u30b3\u30a2\u306e\u6804\u990a\u3092\u5fb9\u5e95\u89e3\u8aac\uff5c\u6210\u5206\u3067\u308f\u304b\u308b\u5f8c\u6094\u3057\u306a\u3044\u9078\u3073\u65b9<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u300c\u30b3\u30b3\u30a2\u306f\u4f53\u306b\u826f\u3044\u300d\u3053\u3068\u306f\u77e5\u3063\u3066\u3044\u308b\u3082\u306e\u306e\u3001\u6210\u5206\u8868\u793a\u3092\u898b\u3066\u3082\u9055\u3044\u304c\u308f\u304b\u3089\u305a\u3001\u4f55\u3068\u306a\u304f\u30b3\u30b3\u30a2\u3092\u9078\u3093\u3067\u3044\u308b\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002 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has-background\"><li><strong>\u7121\u8abf\u6574\u8c46\u4e73<\/strong>\uff1a\u305f\u3093\u3071\u304f\u8cea\u3068\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u8c4a\u5bcc\u3067\u3059\u3002\u7f8e\u5bb9\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3059\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li><li><strong>\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af<\/strong>\uff1a\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u30d3\u30bf\u30df\u30f3E\u3084\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3059\u3002\u30b3\u30b3\u30a2\u306e\u6297\u9178\u5316\u4f5c\u7528\u3084\u6574\u8178\u4f5c\u7528\u3092\u3055\u3089\u306b\u9ad8\u3081\u3066\u304f\u308c\u307e\u3059\u3002<\/li><li><strong>\u30aa\u30fc\u30c4\u30df\u30eb\u30af<\/strong>\uff1a\u98df\u7269\u7e4a\u7dad\u3068\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u8c4a\u5bcc\u3067\u3059\u3002\u307b\u3093\u306e\u308a\u7518\u304f\u8179\u6301\u3061\u3082\u826f\u3044\u305f\u3081\u3001\u671d\u98df\u4ee3\u308f\u308a\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/li><\/ul>\n\n\n\n<p 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u-mb-10\">\u4e00\u65b9\u3001\u725b\u4e73\u306f\u305f\u3093\u3071\u304f\u8cea\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u88dc\u3048\u308b\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u304c\u30011\u676f\uff08200ml\uff09\u3042\u305f\u308a\u7d04130kcal\u3001\u8102\u8cea\u7d047g\u3068\u3084\u3084\u9ad8\u3081\u3067\u3059\u3002\u6804\u990a\u4fa1\u306f\u9ad8\u3044\u53cd\u9762\u3001<strong>\u98f2\u307f\u3059\u304e\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u3084\u8102\u8cea\u306e\u6442\u308a\u3059\u304e\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u91cf\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u690d\u7269\u6027\u30df\u30eb\u30af\u306f\u3001\u725b\u4e73\u3068\u6bd4\u3079\u3066\u30ab\u30ed\u30ea\u30fc\u3084\u8102\u8cea\u3092\u6291\u3048\u3084\u3059\u304f\u3001\u4e73\u88fd\u54c1\u304c\u82e6\u624b\u306a\u65b9\u306b\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u70b9\u304c\u9b45\u529b\u3067\u3059\u3002\u305d\u306e\u65e5\u306e\u6c17\u5206\u3084\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306b\u5408\u308f\u305b\u3066\u3001\u30b3\u30b3\u30a2\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u697d\u3057\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u306f\u3061\u307f\u3064\u3084\u30e9\u30ab\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u30b3\u30b3\u30a2\u306b\u7518\u3055\u3092\u52a0\u3048\u305f\u3044\u3068\u304d\u306f\u3001\u53ef\u80fd\u306a\u9650\u308a\u767d\u7802\u7cd6\u3067\u306f\u306a\u304f\u3001<strong>\u8840\u7cd6\u5024\u3078\u306e\u5f71\u97ff\u304c\u5c11\u306a\u3044\u7518\u5473\u6599\u3084\u81ea\u7136\u306a\u7518\u307f\u306e\u3042\u308b\u3082\u306e<\/strong>\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u767d\u7802\u7cd6\u306f\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u3052\u3084\u3059\u304f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u904e\u5270\u5206\u6ccc\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3067\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4e71\u308c\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3068\u304f\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3084\u8840\u7cd6\u7ba1\u7406\u3092\u610f\u8b58\u3057\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u6442\u308a\u3059\u304e\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10\">\u4ee5\u4e0b\u306b\u304a\u3059\u3059\u3081\u306e\u7518\u5473\u6599\u306e\u7279\u5fb4\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"u-mb-ctrl u-mb-10 has-swl-pale-04-background-color has-background\"><li><strong>\u306f\u3061\u307f\u3064<\/strong>\uff1a\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u542b\u307e\u308c\u3001\u6297\u83cc\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002\u98a8\u90aa\u4e88\u9632\u3084\u5589\u306e\u8abf\u5b50\u304c\u60aa\u3044\u3068\u304d\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<br>\u5c0f\u3055\u30581\u3067\u7d0421kcal\u306a\u306e\u3067\u5165\u308c\u3059\u304e\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li><strong>\u30a8\u30ea\u30b9\u30ea\u30c8\u30fc\u30eb<\/strong>\uff1a\u3068\u3046\u3082\u308d\u3053\u3057\u7531\u6765\u3067\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u4f53\u306b\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u306e\u304c\u7279\u9577\u3067\u3059\u3002<br>\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u306b\u304f\u304f\u3001\u8840\u7cd6\u5024\u3078\u306e\u5f71\u97ff\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u305f\u3081\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u65b9\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/li><li><strong>\u30e9\u30ab\u30f3\u30c8<\/strong>\uff1a\u7f85\u6f22\u679c\u3068\u30a8\u30ea\u30b9\u30ea\u30c8\u30fc\u30eb\u304b\u3089\u3067\u304d\u305f\u7518\u5473\u6599\u3067\u3001<strong>\u30ab\u30ed\u30ea\u30fc\u3068\u7cd6\u8cea\u304c0<\/strong>\u3067\u3059\u3002\u8840\u7cd6\u5024\u306b\u307b\u3068\u3093\u3069\u5f71\u97ff\u3092\u4e0e\u3048\u305a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u306b\u3082\u3074\u3063\u305f\u308a\u3067\u3059\u3002\u52a0\u71b1\u306b\u5f37\u304f\u3001\u30b3\u30b3\u30a2\u306b\u4f7f\u3063\u3066\u3082\u98a8\u5473\u3092\u640d\u306d\u307e\u305b\u3093\u3002<\/li><\/ul>\n\n\n\n<p>\u3069\u306e\u7518\u5473\u6599\u3082\u7279\u9577\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u76ee\u7684\u3084\u4f53\u8abf\u306b\u5408\u308f\u305b\u3066\u30b3\u30b3\u30a2\u3092\u697d\u3057\u307f\u307e\u3057\u3087\u3046<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b3\u30b3\u30a2\u306e\u52b9\u679c\u306b\u95a2\u3059\u308bQ\uff06A<\/h2>\n\n\n\n<dl class=\"swell-block-faq -icon-circle is-style-faq-border\" data-q=\"fill-custom\" data-a=\"fill-custom\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30b3\u30b3\u30a2\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u30b3\u30b3\u30a2\u306b\u306f\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u304c\u542b\u307e\u308c\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u3084\u7f8e\u808c\u3001\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306a\u3069\u591a\u65b9\u9762\u306b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u5065\u5eb7\u30fb\u7f8e\u5bb9\u52b9\u679c\u3092\u5f97\u308b\u306b\u306f\u3001\u65e5\u5e38\u7684\u306b\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u98f2\u3093\u3067\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u9069\u91cf\u3067\u3042\u308c\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u8102\u80aa\u3084\u7cd6\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u6e80\u8179\u611f\u3082\u5f97\u3084\u3059\u3044\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u9593\u98df\u4e88\u9632\u3084\u4ee3\u66ff\u98f2\u6599\u3068\u3057\u3066\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u7802\u7cd6\u3084\u725b\u4e73\u3092\u305f\u304f\u3055\u3093\u52a0\u3048\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u304f\u306a\u308b\u305f\u3081\u30011\u65e51\u301c2\u676f(\u7d14\u30b3\u30b3\u30a210\uff5e20g)\u3092\u76ee\u5b89\u306b\u3001\u7518\u5473\u6599\u3084\u30df\u30eb\u30af\u306e\u7a2e\u985e\u3092\u5de5\u592b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30df\u30eb\u30af\u30b3\u30b3\u30a2\u3068\u7d14\u30b3\u30b3\u30a2\u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u30df\u30eb\u30af\u30b3\u30b3\u30a2\u306f\u7802\u7cd6\u3084\u30df\u30eb\u30af\u304c\u52a0\u3048\u3089\u308c\u305f\u8abf\u6574\u54c1\u3067\u3001\u624b\u8efd\u3067\u3059\u304c\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3081\u3067\u3059\u3002\u4e00\u65b9\u3001\u7d14\u30b3\u30b3\u30a2\u306f\u6dfb\u52a0\u7269\u304c\u306a\u304f\u3001\u30ab\u30ab\u30aa\u672c\u6765\u306e\u6804\u990a\u3092\u52b9\u7387\u3088\u304f\u6442\u308c\u308b\u305f\u3081\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u3092\u610f\u8b58\u3059\u308b\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u306f\u3061\u307f\u3064\u30b3\u30b3\u30a2\u306b\u306f\u3069\u3093\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/dt><dd 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